Today's workout 5 sets Assisted pull up 5 reps Hanging knee tucks 10 reps Double band trunk twist 10 reps on both side TRX row 10 reps 180lbs farmers walk 10 steps 10 reps 215lbs olympic bar 10 sec stand 10 sets #farmerswalk #garagegym #trxrow #assistedpullups #hangingkneetucks #trunktwist # (at North Carolina) https://www.instagram.com/p/B-ISN9FDkj9/?igshid=h4e037o9joow










