#TRXBetter|| Listen to Tony! Slower movement will help keep your Core engaged! I have seen plenty Speedy Mountain Climber divorcing Core... Repost @tonycress ・・・ If you can't do it slow you shouldn't do it fast. This applies to a lot of things, and core training is one of them. Try to keep the abs contracted, shoulders down and back, and hips tucked under. If these things aren't happening, go slower, concentrate and/or move to a modified angle. #trx #lululemon #reebokcrossfit #prana #abs #coretraining #balance #stability #sixpack #fitranx #gainz #motivation #bodybuilding #fitfam #workout #muscles #shredded #gym #24hourfitness #trxtraining #personaltraining #leanmass #cressfit #shredz #functional #RoyTRX to your best TRX pictures for a chance to be featured! || #TRXTraining #TRX @TRXTraining||














