seen from Germany
seen from United States
seen from China
seen from Malaysia
seen from United States
seen from T1
seen from Türkiye
seen from South Korea
seen from China
seen from United Kingdom
seen from T1
seen from China
seen from China
seen from United States
seen from United Kingdom
seen from United States
seen from Brazil
seen from United States
seen from T1
seen from Maldives
Today workout 4sets of 5reps: 70lbs Db curls 40lbs Db overhead tricep extension 70lbd Kb rack squat 70lbs shoulder press 20lbs vested trx suspended row 400lbs bumper plate cart push on a 5° incline Assisted pull ups #todaysworkout #sledpush #suspendedrow #weightvest #assistedpullups #dbcurls #dbtricepextension #shoulderpresses #kettlebellracksquat #garagegym #vbmfitness (at Mountain Home, North Carolina) https://www.instagram.com/p/CChDAaHDSXt/?igshid=1i6cx8foh8slq
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
My Workout °5 set of 5reps Assisted pull ups °5 sets 10 reps Hangin knee tucks °5 sets of 10reps Tri band trunk twist °5 sets of 5 reps Suspended elevated rows #workout #garagegym #assistedpullups #hangingkneetucks #trunktwist #suspendedrow #bodyweightrow #rows (at North Carolina) https://www.instagram.com/p/B-Qy1PojEkG/?igshid=11zlcyjzrj8rn
Today's workout 5 sets Assisted pull up 5 reps Hanging knee tucks 10 reps Double band trunk twist 10 reps on both side TRX row 10 reps 180lbs farmers walk 10 steps 10 reps 215lbs olympic bar 10 sec stand 10 sets #farmerswalk #garagegym #trxrow #assistedpullups #hangingkneetucks #trunktwist # (at North Carolina) https://www.instagram.com/p/B-ISN9FDkj9/?igshid=h4e037o9joow
Today's workout 6 sets 10 reps of incline chest press 95lbs 5 sets 5reps assisted pull ups 10 sets 10reps of lat pull down 90lbs #garagegym #latpulldown #inclinechestpress #assistedpullups (at North Carolina) https://www.instagram.com/p/B9NeB0YD3rQ/?igshid=cbbz0gklqz0g
Don't get upset if you are not able to do conventional pull ups like me. Yet! 😝 Use Smith Machine or assisted pull up machine... . . . #pullups #assistedpullups #chinups #smithmachine #gymsession #yogastrong #gymyoga #warnhan #yogida #bodywisegym #horsham (at Bodywise Gym & Studios) https://www.instagram.com/p/B4NiB6kn-hn/?igshid=11fivowihhn9s
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
#assistedpullups #bandassistedpullups #10x10 https://www.instagram.com/p/Byv3r0Wj39l/?igshid=zliy88u2ar1x
#backwork #prework #fastedworkout #workouts #assistedpullups cause i suck at #pullups #straightarmpulldown #bandedrows for a #band #workout lol just to do some #touchupwork for my #lats #tomarrow is #biceptricepday💪 https://www.instagram.com/p/Bw329OcD0z_/?igshid=12sz2asedx8nr
Chasing pull-ups... I will get there! #fasterwaytofatloss #fasterwaywithamyc #amycainefitness #pullups #assistedpullups #backexercises @fitsimplify https://www.instagram.com/p/Bunbc-uhNkR/?utm_source=ig_tumblr_share&igshid=1sz4fawf5v43q
