VBMFITNESS

Chimmichuri steak with sweet potato wedges over quinoa and spinach salad. #dinner #steak #beef #quinoa #spinach #sweetpotatowedges #foodie (at Mountain Home, North Carolina) https://www.instagram.com/p/CZTLxlLLb38/?utm_medium=tumblr

Homemade Steak Poutine Supreme. #homemadedinner #poutine #steak #gravy #dinner #food (at Mountain Home, North Carolina) https://www.instagram.com/p/CZDZ0GirBZQ/?utm_medium=tumblr

When you work buddy decides to cook he make a great barbacoa tacos. #tacos #barbacoa #feast #whatscooking (at Hendersonville, North Carolina) https://www.instagram.com/p/CYp1OBsLKkE/?utm_medium=tumblr

Homemade hot chocolate cake with raspberry butter cream topped with a superman fondant. #supermancake #fondant #fondantcake #homemadecake #cake #cakepiration #bdaycake #birthdaycake #superman #mycake (at Mountain Home, North Carolina) https://www.instagram.com/p/CYVYFPZr_e8/?utm_medium=tumblr

Triple PR today. Chest press 205lbs Squats 215lbs Deadlift 265lbs #chestpresspr #squatpr #deadliftpr #chestpress #squats #deadlift #personalrecord #garagegymtraining #vbmfitness (at Mountain Home, North Carolina) https://www.instagram.com/p/CYUyoAGLxfV/?utm_medium=tumblr

Prime rib with chimmichuri sauce cheesy potatoes and sauteed green beans. #xmasdinner #primerib #christmasdinner #holidaydinner #xmasmeal #christmasmeal https://www.instagram.com/p/CX7qpvcIR1b/?utm_medium=tumblr

Homemade Bangkok curry with shrimp and spicy tofu over basmati rice. #bangkokcurry #thiafood #homemadethiafood #asiancuisine #asianfood #shrimp #tofu #basmatirice #spicyfood #curry #curryoverrice #rice #delicious #foodsofinstagram #foodphotography #yummy (at Mountain Home, North Carolina) https://www.instagram.com/vbmfitness/p/CXpXbWZrJlU/?utm_medium=tumblr

Homemade Xmas candy gift. #hommadecandy #candy #xmascandy #candytreats #peanutbrittle #peppermintcandy #candybar #xmastreats #tastytreat #sweettreat (at Mountain Home, North Carolina) https://www.instagram.com/vbmfitness/p/CXXWa1hAj0u/?utm_medium=tumblr

Homemade Peppermint bar. #peppermintbar #chocolatepeppermintcandy #peppermintcandy #candy #homemadecandy #xmastreat #xmascandy #xmassweets #candybar #delicious #yummy #tastyfood #sweettreat (at Mountain Home, North Carolina) https://www.instagram.com/vbmfitness/p/CXXV2bngztN/?utm_medium=tumblr

Homemade peanut brittle. #homemadepeanutbrittle #peanutbrittle #homemadecandy #candy #sweettreat #delicious #tastytreat #treats (at Mountain Home, North Carolina) https://www.instagram.com/p/CXXVLKOgDs9/?utm_medium=tumblr

Homemade Philly Cheese Steak a la Victor. #phillycheesesteak #homemadefood #swisscheese #cheddarcheese #provolone #delicious #foodie (at Mountain Home, North Carolina) https://www.instagram.com/p/CXXPHH6AHSx/?utm_medium=tumblr

When you are under the weather after the booster shot and your buddy comes over to hang. #postboostershot #bradyboyfoxterreir #dogbuddy #bestdog (at Mountain Home, North Carolina) https://www.instagram.com/p/CXW8dubA1xy/?utm_medium=tumblr

Deliciousness at @boldrockmillsriver . Meatloaf and fries with orchard frost and BlackBerry cider. #cider #boldrockcider #blackberrycider #orcharfrostcider #chillafternoon #lunchdreams #yummy #delicious @boldrockmillsriver (at Bold Rock Hard Cider - Mills River, NC) https://www.instagram.com/p/CXUI09lLeFB/?utm_medium=tumblr

New PR in speed coupled with incline . 4 mph and 4% incline. #garagegymtraining #treadmill #cardioworkout #treadmillworkout #vbmfitness #cardiosquaredroutine #workoutstats #fitnessprogress (at Mountain Home, North Carolina) https://www.instagram.com/p/CXL8TLeLJi7/?utm_medium=tumblr

Homemade Linzer Tart With Black Raspberry. #homemadelinzercookies #linzertart #linzercookies #linzer #blackraspberry #cookies #homemadecookies #deserrt (at Mountain Home, North Carolina) https://www.instagram.com/p/CXFcb73L7Ke/?utm_medium=tumblr

Morning sunrise. #sunrise #sunshine (at Mountain Home, North Carolina) https://www.instagram.com/p/CXD4nSArak2/?utm_medium=tumblr

This is why we workout. Delicious pizza a must is our food choices. #thisiswhyweworkout #pizza #workoutpizza #pizzaislife #pizzadreams (at Mountain Home, North Carolina) https://www.instagram.com/p/CXAPJpyrY5C/?utm_medium=tumblr