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Melepaskan sesuatu yang masih sangat ingin kau genggam bukanlah hal mudah. Terlebih jika kau yang melepas bukan dilepas, pedihnya berlipat, sakitnya tak terkira. Tapi percayalah pada Tuhan, bahwa kelak kau akan dipertemukan lagi bila memang takdir kalian adalah bersama. Jika tidak, maka kau akan dipertemukan dengan yang lain, yang lebih baik, lebih hebat, yang membuatmu lupa kau pernah patah sepatah-patahnya.
Yash
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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I don’t party; I deadlift Do you dead 💀? This one is the sumo deadlift, I think it was 175lbs. Trying to get up to 😱 200lbs ⭐️ START with👇🏼 👉🏼DB Sumo Squats Remember your ABCs A abs engaged B back flat and stacked C chest proud Your fav ❤️ type of deadlifts? Single leg versions are quite killer. Let’s make a 📝 list #deadlifts #sumodeadlifts #moveoftheday #weightworkout #muscles #girlswholift #bodystrong #bti #pimpfitness #allisonethier #onlineconsulting #onlinecoach #workoutwednesday (at Excellence Fitness) https://www.instagram.com/p/B39-CEJjDF4/?igshid=1aiw0iwpgihdm
#moveoftheday even with just a little space and a band you can still get a good leg workout. To make this a quick full body workout, I did Tricep dips, held a plank and made sure to stretch. Road trips are hard on your hip flexors and stretching is a must. #bedroomworkout #legworkout #bandworkout #smallspacebigresults #roadtripworkout #fitness #fitnessinstructor #fitlife #fitmom #fitgrandma #cardioandmore https://www.instagram.com/p/B0md_qeH0cX/?igshid=1mios4nud0x13
Happy Tuesday! Here is your #moveoftheday. Shoulder push-up to donkey kick. #fitnessfun #fitness #workout #fitmom #fitgrandma #fitnessinstructor #shoulderpushups #cardioandmore #goals #stronger #fitnessmotivation #crunchgilbert (at Crunch Fitness) https://www.instagram.com/p/Bz-sU97nY59/?igshid=coz55dxpsadv
Need to level up your Pistol Squat...add a band or loop and a leg abduction. Challenge your Legs, Glutes and Core. #moveoftheday #trx #workout #fitness #challengeyourself #fitmom #fitgrandma #fitnessinstructor #pistolsquat #squats #legworkout #gluteworkout #corechallenge #cardioandmore https://www.instagram.com/p/BzspxzWHycj/?igshid=smducw1k8r78
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
#moveoftheday work those ABS! Jackknife Crunch to Oblique Crunch #abs #absworkout #standingabs #workout #fitness #fitnessfriday #fitnessfun #fitnessinstructor #fitmom #fitgrandma #cardioandmore #medicineball #challengeyourself #reachyourgoals https://www.instagram.com/p/BzRRrFencta/?igshid=od0ulxsy9vfw
#moveoftheday Roll-up to ball toss. #abs #workout #fitness #fitnessfun #fitmom #fitgrandma #fitnessinstructor #goals #medicineball #cardioandmore https://www.instagram.com/p/BzOYnXKF7db/?igshid=1cxlk7w49dzlr
#moveoftheday Squat to Plank to Squat to Shoulder Press. #workoutwednesday #workout #fitness #fitnessfun #dumbbells #squat #plank #shoulderpress #fitnessinstructor #cardioandmore #fitlife #fitmom #fitgrandma https://www.instagram.com/p/BzLWu09lJ5h/?igshid=tpi4qjfu0mvz
