#trxriptrainer

I love 😍 exercises like these & I promise you, it is far from easy! A full body movement that will challenge your muscle endurance, stability, balance, coordination & you better believe your cardiovascular conditioning as well🏋🏼‍♀️! That heart rate was jumping at the end of each set 💗! A lot of bang for your buck with exercises like these 💪! Way to crush it, LD 👏! . . #CommitFitNYC #PersonalTrainer #PersonalTraining #TRXRipTrainer #TRX #FullBodyExercise #FullBodyMovement #FullBodyWorkout #GirlsWhoLift #FitChicks #IGFit #IGFitness #NYCTrainer #UESTrainer #ResistanceBandExercises #ShoulderPress #StepUp (at Manhattan, New York) https://www.instagram.com/p/CRpaqVJDZ7n/?utm_medium=tumblr

The #energiaroadtrip for #augusttrxrip is more than just showcasing and highlighting me, it’s about others in the community that we build to convey a message. . Straight out of ORLANDO @unconventional_strength ・・・ Let’s just call this one the “Spin Cycle” with @trxtraining Rip Trainer. High Strike to Spear or Spear Squat. As movement progresses with greater acumen and capacity, movements start to be put together that challenge the brain and the body. Quick shout out: This was @cee_nut’s first go around at this and he did a great job. #augusttrxrip #trx #trxriptrainer #rotation #revelinrotation #move #movewell #moveoften #footwork #pivot #intervaltraining #movementismedicine #orlando #orlandofitness #strength #athlete #coach #personaltrainer https://www.instagram.com/p/CEcxhSpJUP4/?igshid=cnw1p6pglrvx

The #energiaroadtrip hit Ireland ☘️ And @darrendillon_kickstartfitness didn’t disappoint this year for #augusttrxrip #Repost @kickstartfitnessireland ・・・ Two days to go before Dave and Shauna go tie the knot they have been working on for ten years. Having spent the last six weeks on our small group training program to get into the best possible shape physically and mentally for their big day I wanted to capture some great pictures using the #TRXRiptrainer as it is #Augusttrxrip and our TRX family across the world are posting/capturing the best moments on the #Rip ... Best of luck not only on Friday guys but on you’re life journey together. Kickstart Team ❤️❤️🤟🤟 #TRX #RIPTrainer #AugustTRXRip #Roy #Energiaroadtrip #KickstartFitnessIreland @trxtraining @openmindfitness @trx_uk (at KickStart Fitness) https://www.instagram.com/p/CEIpo2AJnhO/?igshid=51o1ftlybc1m

A compliment when @c.frankel says “you’ve got good control”. A glimpse from 5 years ago when Frankel caught me walking in at 550AM in our @trxtraining MEGA ITC and threw me on the #trxriptrainer so he could keep teaching to @bwags73 and @ta2claps ⭐️ Everyday you learn if you’re willing to be taught and having a teacher like Chris makes you want to be a student for life. The little gems and insight you get from being around one of the most awesome minds in the industry is PRICELESS. . Just know that when the camera turn on and you’re trying your best, you better remember Frankel can be long winded and he’ll expect you to stay in that EXACT POSITION! . For #augusttrxrip i wish you to grow as a student to be a better athlete/teacher and i hope you take on more knowledge from the little things. . 🌉 for the #energiaroadtrip this video takes us to the @trxtrainingcenter in San Francisco. . For your OWN TRX Rip Trainer Click the link in my bio and use the code AMB10OFF for 10% off. I’m looking forward to YOUR POST (at TRX Training Center) https://www.instagram.com/p/CD7OI1lpQ9C/?igshid=f2k5wlvf3ckw

Got some good drills in on the #trxriptrainer and BOB last night. Really fun when you combine both! . . . . . . #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx#trx #martialarts #made2move #strongcorestrongkarate #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/rockholdkarate/p/BtzELEaHgiS/?utm_source=ig_tumblr_share&igshid=u369an7b6502

This #isometric #exercise was inspired by @fireupfitnesssheri using the #trxriptrainer. Substituted a #kungfu #staff and made it a #static engagement drill for #mlk #mondaymotivation. #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #bo #dontcallitstaffstaff #tkd #keepmovingforward #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/p/Bs7UxyNBJI_/?utm_source=ig_tumblr_share&igshid=156uu5w88n3z2

A slight modification of grasping birds tail from #taichi 24 to #workout with the #trxriptrainer. #rockholdkarate #cedarpark #trx #cedarparktaichi #trxriptraining #workoutwednesday #leander #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/p/Bnt6xC8FGbM/?utm_source=ig_tumblr_share&igshid=8m5pcybjluj7

Using the #trxriptrainer to work on the #trapezius for #archery this past #targettuesday. #trx #rockholdkarate #cedarpark #rockholdarchery #leander #ohlookarchery #trxriptraining #koreanarchery #archeryaddict #usaarcherycoach #archerylife #olympicarchery #fitness #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/p/BnowLHLFTAk/?utm_source=ig_tumblr_share&igshid=101pq24fqf27u