I love 😍 exercises like these & I promise you, it is far from easy! A full body movement that will challenge your muscle endurance, stability, balance, coordination & you better believe your cardiovascular conditioning as well🏋🏼♀️! That heart rate was jumping at the end of each set 💗! A lot of bang for your buck with exercises like these 💪! Way to crush it, LD 👏! . . #CommitFitNYC #PersonalTrainer #PersonalTraining #TRXRipTrainer #TRX #FullBodyExercise #FullBodyMovement #FullBodyWorkout #GirlsWhoLift #FitChicks #IGFit #IGFitness #NYCTrainer #UESTrainer #ResistanceBandExercises #ShoulderPress #StepUp (at Manhattan, New York) https://www.instagram.com/p/CRpaqVJDZ7n/?utm_medium=tumblr


















