#energiaroadtrip

The #energiaroadtrip for #augusttrxrip is more than just showcasing and highlighting me, it’s about others in the community that we build to convey a message. . Straight out of ORLANDO @unconventional_strength ・・・ Let’s just call this one the “Spin Cycle” with @trxtraining Rip Trainer. High Strike to Spear or Spear Squat. As movement progresses with greater acumen and capacity, movements start to be put together that challenge the brain and the body. Quick shout out: This was @cee_nut’s first go around at this and he did a great job. #augusttrxrip #trx #trxriptrainer #rotation #revelinrotation #move #movewell #moveoften #footwork #pivot #intervaltraining #movementismedicine #orlando #orlandofitness #strength #athlete #coach #personaltrainer https://www.instagram.com/p/CEcxhSpJUP4/?igshid=cnw1p6pglrvx

❤️ This will get your heart rate going! We are in our last week of #augusttrxrip and this little workout is no joke. . Set your timer for 40seconds of work and 20 seconds of recovery, work for 4 rounds on each side. 1️⃣ TRX Rip Paddleboard row 2️⃣ TRX Rip Punch 3️⃣ TRX Rip pitchfork 4️⃣ TRX Rip hockey slap shot Both sides makes for ONE ROUND! . For the #energiaroadtrip Tag a friend somewhere else and HAVE FUN DOING SO! (at Las Vegas, Nevada) https://www.instagram.com/p/CEU8hNmJs59/?igshid=5nhd9aiuykis

The inventor and creator of the @trxtraining RIP TRAINER! @peteholman1 ・・・ Monday moves with the TRX Rip Trainer and supporting @openmindfitness #energiaroadtrip #trxriptraineraugust Warning, advanced move: Rip Punch to Rear Strike. Balance, footwork and core stability are paramount in one of the most challenging moves I have ever posted. Notice how the feet have to translate laterally one shoulders width to maintain medial/lateral stability. Give it a shot and let me know if you have any questions? #getafteriteverybody (at Aspen, Colorado) https://www.instagram.com/p/CESUW2YJK9O/?igshid=1ug4uv15slv2j

The #energiaroadtrip hit Ireland ☘️ And @darrendillon_kickstartfitness didn’t disappoint this year for #augusttrxrip #Repost @kickstartfitnessireland ・・・ Two days to go before Dave and Shauna go tie the knot they have been working on for ten years. Having spent the last six weeks on our small group training program to get into the best possible shape physically and mentally for their big day I wanted to capture some great pictures using the #TRXRiptrainer as it is #Augusttrxrip and our TRX family across the world are posting/capturing the best moments on the #Rip ... Best of luck not only on Friday guys but on you’re life journey together. Kickstart Team ❤️❤️🤟🤟 #TRX #RIPTrainer #AugustTRXRip #Roy #Energiaroadtrip #KickstartFitnessIreland @trxtraining @openmindfitness @trx_uk (at KickStart Fitness) https://www.instagram.com/p/CEIpo2AJnhO/?igshid=51o1ftlybc1m