#trirunners

Reflecting on today's workout grants me reminders to be grateful that I am still able to enjoy running and being fit. Living with Rheumatoid Disease (arthritis) is not a easy journey. There are some days that I am exhausted, in pain and sad, but somehow I manage to dig deep, be a bit patient and persevere. So I dedicate today's workout to all my fellow RA Warriors and anyone else who is living with a chronic medical condition. May the light of Hope & Faith guide your your journey. Forever a Runner ❤️✌🏼❤️✌🏼...#rawarrior, #rarunners, #runnershigh, #runnerslife, #runnergirl, #soulrunner, #halfmarathontraining, #runnersofinstagram, #running, #worldrunners, #runningmom, #fitrunner, #trirunners, #bohemiansoul, #strongwomen, #healthy, #racommunity, #foreverarunner, #zenrunning, #gypsysoul, #yogarunners (at Milk & Honey Huntington beach)

A runners conversation....#runnersrepost, #thoughts, #loveandrunning, #runnerslife, #run, #running, #runnersofinstagram, #runnershigh, #runner, #runnergirl, #womensrunning, #dailyrun, #bohemiangirl, #runtastic, #worldrunners, #trirunners, #rawarriors, #rarunners, #runningmom, #runwild, #soulrunner (at Huntington Beach- Surf City USA)

These legs surely miss being out in the road. I am not exactly sure what was going on with my left ankle/foot. At first, I thought it was a stress fracture on the metatarsals, but it did not have all the characteristics of a typical stress fracture. The only possible ailment could have been that darn RA monster trying to mess up my running vibe!!! Anyhow, the discomfort seems to have disappeared, so I am ready to test the waters Sunday morning. Crossing my fingers for a soulful run!!!#rarunners, #zenrunning, #runnerslife, #runhappy, #runnerslife, #runnerforlife, #running, #runninggirl, #runner, #bohemian, #trainhard, #strength, #trirunners, #fitrunner,#soulrunner, #runstrong, #runplanet, #runitfast, #halfmarathontraining (at 24 Hour Fitness - Huntington Beach Pier, CA)

This is how I am starting my morning for the next several weeks. Training Smart & Hard!!! #healthy, #triathlontraining, #determined, #strong, #womensrunningcommunity, #crosstraining, #preventivemedicine, #runnerslife, #running, #runner, #runninggirl, #runnersofinstagram , #runnershigh, #soulrunner, #trirunners, #trigirl, #halfmarathontraining, #runningcommunity, #womensrunningcommunity, #runitfast, #runplanet (at Huntington Beach- Surf City USA)

Cross Training Day/Cycling ~20 miles ~average speed @ 13.5 ~Time: 1:30:47 Every moment I train, brings me closer to my Goals; Run Fast & Fierce... #runwarrior, #tritraining, #cycling, #xtraining, #spiritrun, #trirunners, #runplanet, #rawarrior, #rarunners , #runnersofinstagram, #openroad, #ocliving, #running, #runninggirl, #soulrunner, #fit, #fitnessjourney, #runnerslife, #cyclist, #cyclingphotos, #cyclingpics, #runcycle, #runningcommunity, #halfmarathontraining, #athleticfitness, #athleticphotography, #blackandwhitephotography, #beachrunning, #trainhard, #fitatfortysomething, #runninggoals (at Starbucks)

Awesome Fourth of July weekend. Super happy that that my 5k pace was under 10mins and my 5k time was under 30 minutes. Hard work does pay off!!! #forthofjuly, #huntingtonbeach5k, #surfcity, #hbliving, #summerrunning, #bohemianrunner, #5krun, #running, #runnerslife, #runningaddict, #runningcommunity, #womensrunningcommunity, #womensrunning, #runnershigh, #runninggirl, #soulrunner, #runnerspace, #runnersjourney, #runnersworld, #halfmarathontraining, #yogarunner, #fitrunner, #trirunners, #rarunners, #runninggoals, #beachrun, #gypsyrun, #runnerslife (at Huntington Beach- Surf City USA)

Got the work done today. A comfortable three mile run at a 9:34 mile pace. It seems the strength training and hill running has paid off and increased my muscle endurance and strength. I am excited to see what the next few weeks bring..."The will to win means nothing without the will to prepare." -Juma Ikangaa, 1989 NYC Marathon winner #runningchick, #worldrunners, #runningaddict, #runnershigh, #latinarunner, #runners, #runnershigh, #soulrunner, #trirunners, #tritraining, #bohemianrunner, #womensrunningcommunity, #womensrunningmagazine, #runningcommunity, #runnerchick, #run4prs, #runnerslife, #halfmarathon, #halfmarathon, #runplanet, #run, #yogarunner, #midnightrun, #zenrunning, #socalrunner, #runfast (at Huntington Beach- Surf City USA)

Got the work done today. A comfortable three mile run at a surprising 9:34 pace. It seems the strength training and hill runs are beginning to pay off. I am excited to see what the next few weeks bring...."The will to win means nothing without the will to prepare." -Juma Ikangaa, 1989 NYC Marathon winner #runnersfuel, #runner, #running, #rawarrior, #runnersworld, #run4prs, #soulrunner, #trirunners, #runs, #halfmarathontraining, #distancerunner, #distancerunning, #socalrunner, #beachrunning, #runnergirl, #rarunners, #womensrunningcommunity, #runningcommunity, #womensrunningmagazine, #healthy, #fitrunner, #tritraining, #bohemianrunner, #runnerslife, #journaling , #yogarunner, #latinarunner, #runnershigh, #runningaddict, #worldrunners, #runningchick (at Huntington Beach- Surf City USA)