The season of New Year's resolutions is upon us, and I would like to recommend something to everyone who reads this caption: take a moment to reach inside yourself and see what YOU need. So much of what we strive for is dictated by society's unattainable standards: be thinner, work harder, get richer. That's not necessarily what we need or even what we want, and I think that's why so many resolutions get broken. It is incredibly disheartening when you strive for a goal that you can never reach, because no matter how far you go, it will never feel like enough. So forget that BS and think about YOU. What do YOU need/want? Maybe you need to put a halt to the negative self talk. Maybe you want to quit fast food, go vegan, or start an exercise routine. Maybe you want to spend more time outdoors, or go back to school for your degree. Whatever it is, make it true to you and stick with it no matter what people say or how often you get off track. Sometimes the progress isn't moving forward, it's coming back to the practice after you've wandered. . . . . . . #newyear #newyearnewyou #newyearsresolution #self #selflove #authentic #beachyoga #yogawithdogs #yogaoutside #wheelpose #spi #southpadreisland #texasyoga #yogiblair #thatssoyoga #reallifeyogi #everybodyyoga #optoutside #goals #goaldigger #healthandwellness #healthyliving #happiness #onzie (at South Padre Island, Texas)
