These Keto Veggie Fries 4 Ways are the perfect guilt-free snack or side dish to accompany your New Year's resolutions. Packed with nutrients and flavor, they satisfy cravings while keeping you on track with your keto lifestyle.
Ingredients: 1 large zucchini. 1 large eggplant. 1 large cauliflower head. 1 bunch of asparagus spears. 2 tablespoons olive oil. Salt and pepper to taste. Optional: keto-friendly seasonings like garlic powder, paprika, or Italian seasoning.
Instructions: Preheat the oven to 425F 220C and line baking sheets with parchment paper. Wash and slice the zucchini, eggplant, cauliflower, and asparagus into thin strips, resembling fries. In separate bowls, toss each veggie with olive oil and seasonings of your choice. Arrange the veggie fries on the prepared baking sheets, making sure they're not overlapping. Bake for 20-25 minutes, flipping halfway through, or until the fries are golden brown and crispy. Remove from the oven and serve hot with your favorite keto-friendly dipping sauce.
Prep Time: 15 minutes
Cook Time: 25 minutes
freemason cancer car program
