come as you are

"Maybe it's a cult like yoga or new Hampshire" #yoga #yogaeverydamnday #dfw #helloyoga #inversion #dearwhitepeople

⚠️Here is your one warning:⚠️ my (insta)stories are going to be food fueled for at least the next 3 days. I've been playing with vegan and vegetarian recipes that are quick, easy, and contain ingredients you can interchange with what you have/like. By NO means am I a nutritionist. Sure, I've had schooling over nutrition during yoga teacher training and even dabble with ayurveda. But. If you know me. You know I also roll through taco bell on the reg 🚮 So! That being said. You can follow food stuff there or fuck off the whole idea of it and that's cool too. Thought I'd give you a warning. ⚠️⚠️ #yoga #vegan #vegetarian #dfw #mushroomsgalore #nutrition

Bc y not? 1. I was in bed 3 hours ago 2. Confession: forgot to turn in a library book that's now overdue today 😏 3. Most of my habits aren't great lol 4. Green! Particularly dark greens 5. White and purple 6. Drive.. what? Cars yes! 7. 9.28.89 is my birthday 8. Dopamine 9. Being late, doing dishes, people who are rude to servers 11. Libra 12. I miss living in Fairmount. Sometimes. 13. O! My saint- Karen O 14. Blue. Or green. Mostly blue 15. Texas, bitch 16. "Noone expected me. Everything awaited me" Patti Smith 17. Annnd I'm over this @parkerspirit snapping lost moments in the night #dfw #confessions #gettoknowme #ifyoumafeitthisfar #youneedalife #bro

"GREASE 2 IS BASICALLY THE PERFECT MOVIE" #yoga #yogaeverydamnday #dolphin #asana #dfw #helloyoga

🙃🕉✔ #yoga #witchy #chakra #meditation #holistic #bohenianstyle #gypsy #alsogypsyisaracistterm #doyourresearch

Look ma, no hands #yoga #yogeverydamnday #handstand #dfw #beerbelly #inversion #asana #helloyoga #caturday

I teach my first (official) class in a year tomorrow. 🤘 #yoga #halfbow #yogeverydamnday #dfwyoga #helloyoga (at UNITY Yoga Fitness)

"Thinking isn't going to get us anywhere" -Usagi 🐰 #yoga #yogaeverydamnday #sailormoon #warrior #asana #helloyoga #backbendlove (at Bicentennial Park)

Yo Crowley, I'm bringing you vinyasa flows Tuesday nights starting next week. #yoga #yogaeverydamnday #dfwyoga #backbendlove #vinyasa #crowley #yogateacher (at UNITY Yoga Fitness)

"If you don't have a block, you're fucked" @benjamin.sears (at SECOND SIDE YOGA)

Yoga ain't always on the mat. Sometimes you gotta search your soul in a can of Pringles while your best friend paints her new house #yogajourney #fortworth @Pringles #yogaeverydamnday (at Fort Worth, Texas)