#teamfitbit

#legday isn’t as bad as #armday I wanted to punch someone or something but I did it. 😩 #weighttraining #fatloss #getfit I miss you carbs. You were one of my best friends. Lol I really do feel like punching something 😔. #teamfit #weightloss #weightlossjourney #teamhealthy #loseweight #nodiet #weightlossjourney #fitforty #teamtakeback #reclaimingmytime #reclaimmybody #fitlisa #lisalanaola #fatloss #fatloss #reducinglisa #fitbit @fitbit #teamfitbit #walking #blackwomenlosingweight #bwlw #healthymom #fitmom #12weekchallenge #FitnessWithFlex #fitwithflex

I moved. That’s all that matters. Slowly but surely. I’m so sore from #weighttraining yesterday #teamfit #weightloss #weightlossjourney #teamhealthy #loseweight #nodiet #weightlossjourney #fitforty #teamtakeback #reclaimingmytime #reclaimmybody #fitlisa #lisalanaola #fatloss #fatloss #reducinglisa #fitbit @fitbit #teamfitbit #walking #blackwomenlosingweight #bwlw #healthymom #fitmom #12weekchallenge #FitnessWithFlex #fitwithflex

At least I moved. Rainy rainy day. Yesterday was minimal move day. #sunday Round 2 #day16 One step at a time #30for30challenge #30daychallenge #stairmaster #stairmasterchallenge #teamfit #weightloss #weightlossjourney #teamhealthy #loseweight #nodiet #weightlossjourney #fitforty #teamtakeback #reclaimingmytime #reclaimmybody #fitlisa #lisalanaola #fatloss #fatloss #reducinglisa #fitbit #teamfitbit #walking #blackwomenlosingweight #bwlw #healthymom #fitmom #hypedonhealth #cardio I have to fight myself to not buy a scale. I want to weigh myself every day but I don't. Maybe next week.

Today I had time so I decided to try some of the cardio machines to see if I would like them more than my beloved treadmill and stairmaster. The answer is no. I don't like the bike. I don't like spin class. I don't care if the instructor is great and the music is popping. It's a no for me dawg. No bike. I don't even know the name of the machine on the top left but I don't like it. It's too much arm movements and back and forth. No. I couldn't get down with it. I didn't even try the elliptical because I've never liked it. Never did. Never will. I still love my treadmill and I've started loving the stairmaster. 🤷🏾‍♀️ I stick to what I love. #30daychallenge #stairmaster #stairmasterchallenge #teamfit #weightloss #weightlossjourney #teamhealthy #loseweight #nodiet #weightlossjourney #fitforty #treadmill #elliptical #reclaimmybody #fitlisa #lisalanaola #fatloss #fatloss #reducinglisa #fitbit #teamfitbit #walking #blackwomenlosingweight #bwlw #healthymom #fitmom #cardio #planetfitness #cardiomachines are my love I honestly haven't even made it to the strength training side of the gym yet. 😩 I do cardio, planks , #burpees, sit-ups and go home.

Sunday Funday. Went away for the weekend. Still did some moving. 21 minutes worth of moving. Homecoming weekend Pushing it Round 2 #day4 One step at a time #30for30challenge #30daychallenge #stairmaster #stairmasterchallenge #teamfit #weightloss #weightlossjourney #teamhealthy #loseweight #nodiet #weightlossjourney #fitforty #teamtakeback #reclaimingmytime #reclaimmybody #fitlisa #lisalanaola #fatloss #fatloss #reducinglisa #fitbit #teamfitbit #walking #blackwomenlosingweight #bwlw #healthymom #fitmom #hypedonhealth #cardio

Still putting in the Gym work!!!! Late night workouts and early morning meetings!!! We not playing over here! Let's get it!!! #TeamFit #HealthIsWealth #Vibes #GymLife #GymRat #LuckyChurch #Thankful #ThankfulMoment #NYHRC #Workout #FitLife #FitBit #TeamFitBit #Runner #Weights #Fitness #Love #HealthAndRacquetClub #FitNation #FitBitNation #StepLife #FitBitLife #FitbitSurge #PlanetFitness #PF #PlanetFitnessFordham #PlanetFitnessFordhamRd (at Planet Earth)

Today was great day for #TeamFitBit ..... was able to cover some serious ground and ended my day with 5 mile run at @nyhrc on 23rd Street!!! I am starting to feel like myself again!!!! #HealthIsWealth #TeamFit #NYHRC #HealthAndRacquetClub #HealthAndRacquetClub23rd #LuckyChurch #ForTheWin (at Health and Raquet Club NYC 23 st)