#teamtakeback

Worked today but I make sure to get up and get moving. I take the stairs and walk on purpose. 💪🏾 #teamfit #weightloss #weightlossjourney #teamhealthy #loseweight #nodiet @planetfitness #weightlossjourney #fitforty #teamtakeback #reclaimingmytime #reclaimmybody #fitgirl #lisalanaola #fatloss #fatloss #reducinglisa #fitbit @fitbit #teamfitbit #walking #blackwomenlosingweight #bwlw #healthymom #fitmom #12weekchallenge #FitnessWithFlex #fitwithflex @fitnesswithflex

I'm still here. I'm still doing it. I'm still moving. 💪🏾 Went to the gym today and my stairmasters were taken so I ran on my beloved treadmill for a mile. Then I switched over to my regular scheduled program and stepped for 40 minutes. Don't ask me why my hands are shaking and my legs are fine. 🤷🏾‍♀️ I want to quit so bad. I really want to take a week off and stuff myself with yummy ice cream, ( haggendaz vanilla Swiss almond) lol but I won't because I can't. #fitforty Round 2 #day6 One step at a time #30for30challenge #30daychallenge #stairmaster #stairmasterchallenge #teamfit #weightloss #weightlossjourney #teamhealthy #loseweight #nodiet #weightlossjourney #fitforty #teamtakeback #reclaimingmytime #reclaimmybody #fitlisa #lisalanaola #fatloss #fatloss #reducinglisa #fitbit #teamfitbit #walking #blackwomenlosingweight #bwlw #healthymom #fitmom #hypedonhealth #cardio

40 minutes. Just get on and keep stepping. I miss my treadmill but I'm starting to love the stairmaster. #getridofbackfat 😩 let's get it #30for30challenge #30daychallenge #stairmaster #stairmasterchallenge #teamfit #weightloss #weightlossjourney #teamhealthy #loseweight #nodiet #weightlossjourney #fitforty #teamtakeback #reclaimingmytime #reclaimmybody #fitlisa #lisalanaola #fatloss #losinglisa #reducinglisa #fitbit #teamfitbit #walking #blackwomenlosingweight #bwlw #healthymom #fitmom #hypedonhealth I go on the scale on day 30 💪🏾

Today was a struggle. 😔 Came home at 2 am and I'm weak and tired. I want to look at 40years old. That's the only reason I'm doing this. 😡 #day28 another day complete 💪🏾 let's get it #30for30challenge #30daychallenge #stairmaster #stairmasterchallenge #teamfit #weightloss #weightlossjourney #teamhealthy #loseweight #nodiet #weightlossjourney #fitforty #teamtakeback #reclaimingmytime #reclaimmybody #fitlisa #lisalanaola #fatloss #losinglisa #reducinglisa #fitbit #teamfitbit #walking #blackwomenlosingweight #bwlw #healthymom #fitmom #hypedonhealth I go on the scale on day 30 💪🏾

I can't take a day off cause it's hard to start again. I know myself. I made it this far so I might as well keep going. #day20 #30for30challenge #30daychallenge #stairmaster #stairmasterchallenge #teamfit #weightloss #weightlossjourney #teamhealthy #loseweight #nodiet #irma #fitforty #teamtakeback #reclaimingmytime #reclaimmybody #fitlisa #lisalanaola #fatloss #losinglisa #reducinglisa #fitbit #teamfitbit #walking #ilovemylife #blessings #grateful #healthymom #fitmom