#selfwork

No one will break to the person who have walked alone a lot all through her/his life.

Shadow Work Journaling Guide / Self-care Workbook

𝑻𝒉𝒆 𝒎𝒂𝒈𝒊𝒄 𝒊𝒏 𝒇𝒆𝒎𝒊𝒏𝒊𝒏𝒆 𝒅𝒊𝒗𝒏𝒊𝒕𝒊𝒕𝒚, 𝒌𝒖𝒏𝒅𝒂𝒍𝒊𝒏𝒊 𝒂𝒏𝒅 𝒄𝒂𝒄𝒂𝒐- 𝒃𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌 𝒂𝒏𝒅 𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏… 𝒊𝒏 𝒍𝒐𝒗𝒆, 𝒔𝒂𝒄𝒓𝒆𝒅𝒍𝒚 𝒘𝒊𝒕𝒉 𝒎𝒚𝒔𝒆𝒍𝒇 𝒂𝒏𝒅 𝑷𝒂𝒄𝒉𝒂𝒎𝒂𝒎𝒂.

We have to get back to forming loving relationships with end goal being to start a family and raise healthy, whole children. If you don’t want this or missed your chance and don’t care to course correct…we’re not talking to you! Just be quiet 🤫 and allow the people who want this healing to get it. #healthyrelationships #lovingrelationships #sacredunion #spiritualunion #wellness #blackwomenhealing #selfwork #selfwareness #holisticselflove #sacredselfcare #darkfeminineconsciousness (at Jamaica) https://www.instagram.com/p/CjIeLjkNm4J/?igshid=NGJjMDIxMWI=

It makes me more comfortable knowing that no matter who i am what i do what i say or express i will still get judged. Yes its annoying but its something i have no power over, and its better to know that im the one that chooses to stay open minded and not jump to conclusions when it comes to other people, it definitely makes my mind a lot calmer. Thats why choosing to be your best, true and authentic self while accepting others will be judgemental of you either way is a lot better than trying to fit yourself into spaces where you dont belong and pretending youre someone youre not and being judged nevertheless. Letting yourself be percieved and talked about while KNOWING and being unshaken in your self-concept is a powerful move. Because people will talk, and throwing shade over your person wont add anything meaningful into their life other than being not satisfied with themselves.

In the middle of my darkness you drowned me even more.

Practice living Now: Being present, current and aware of the moment that is happening in the current time, space and place you are in. Practice being grateful, being aware of what's going on in your mind and life, being conscious of what's happening for you, practice showing up for yourself now. Being present will help you to live FULL OUT right now without living too far in the past (stuck/stagnant) or living too far out into the future (usually leads to anxiety). When you live in your "now" you are bringing a sense of stillness, peace, inner healing and transformation to your life experience, and allowing yourself the time and space to choose what you want to learn, how you feel, and how you show up for yourself and also for others. ✨️ . . . #AwakenToYourTruth #bepresent #present #presence #awareness #selfawareness #awakening #peace #innerpeace #peaceofmind #stillness #calmness #innerhealing #innerwork #selfworth #selfwork #selfcare #mindsetmatters #mindsetshift #trainyourmind #inspiration #elevation #transformation #transformationcoach #mindsetcoach https://www.instagram.com/p/ClsTo43uOR6/?igshid=NGJjMDIxMWI=

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