#selfadvocate

Acupuncture for my tight hips, lower back, and Piriformis syndrome.(A disorder in which the piriformis muscle in the buttocks irritates the sciatic nerve.) Acupuncture is a system of integrative medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to treat various physical, mental, and emotional conditions. My hope is that we can loosen everything up and allow me to gain core strength and have reduced inflammation in my body. Right now, these issues won't allow me to regularly exercise, especially when it all aggravates the "Fibro" symptoms. Acupuncture can be a great addition to your natural wellness plan. Tell me, have you been yet?🙂 #rootcause #gettothecore #yagottawantit #selfadvocate #acupuncturetreatment #acupuncture #lowerbackpain #tighthips #piriformissyndrome #piriformis #hopedealer #hopedealers #holisticwellness #holistichealthcoach #naturalsolution #naturalhealthandwellness #holisticapproach #nontoxicliving #naturallivingblogger #livelifenaturally #livingnaturally #healingjourney #wellnesscoaches #helpplease #helpmefeelbetter #idontfeelgood #fibromyalgiafighter #myhealingjourney #holisticlife #rawfireliving https://www.instagram.com/p/CfZjJ-QOSmU/?igshid=NGJjMDIxMWI=

Saw this at the doctors the other day...from my experience those who have family that is willing to do this, gets transplanted far sooner. It takes a village to raise awareness and right now...I am my own village. I do all of my own advocacy because my family is just so far removed from my life it isn't even funny. Side note: my dad has like 6 vehicles, that's all I'm gonna say about that. It's kinda sad sometimes because all I've ever wanted was to have one of those close-knit families you see on all those Hallmark Channel movies yet we're more like the dysfunctional families you see on Netflix Documentaries. Maybe in my next lifetime we'll get it right.... #SelfAdvocate #DIY #IfYouWantSomethingDoneRightDoItYourself #MelNeedsAKidney #ShareYourSpare (at Cape Coral Surgery Center) https://www.instagram.com/p/BpPTiGUgteA/?utm_source=ig_tumblr_share&igshid=u31wip7ywacd

#selfadvocate #leader and #team member Cathy Saunders speaks on #supporting #survivors of #sexualviolence with #Disabilitiesat interviewed by #newsy (at UIC Department of Disability and Human Development) https://www.instagram.com/p/Bn60KUWBrrA/?utm_source=ig_tumblr_share&igshid=22uavjzxdzpv

Truth: I used to take 3 prescription medications every day to function. I had anxiety, depression, stress, and a sleep disorder. You see, just like most doctors, my doctor treated the symptoms, but not the root of the problem. It was through my #cancer journey that I was introduced to #meditation and it changed my life and was one of the key factors in getting me off all man made prescription drugs. The top 7 reasons I #meditate daily: 1 - Increases immune function 2 - Decreases Pain 3 - Decreases Inflammation at the Cellular Level 4 - Increases Positive Emotion 5 - Decreases Depression 6 - Decreases Anxiety 7 - Decreases Stress There is a much longer list but those are my top. I no longer am on any man made prescription medications except medical cannabis in the form of a plant that I grow that helps me stay Cancer free. Holistic healing is real if you take the time to treat the root of the problem, you can fix it for good rather than fix it until your next pill. If you need any help getting started #meditating reach out, I am happy to help! #SelfAdvocate #SelfHealing

0% Luck 100% Hustle 💪 I woke up with a screaming headache which in the past would have kept me from pushing play. But I remembered that I ALWAYS feel better after I do my workout. So I did it and sure enough... headache gone. (Clips are in my stories) . These days leading up to the #fullmoon rains havock on my sensitive spirit. So it's so important that I self advocate and do what I can to keep from going down the dark cycle to depression. I am just like you. I have the same striggles. I just found what helps those struggles and I become my own hero. No one is gonna fix, but me! So I Invest my time and effort into being my best me. ♥️ #BeYourHero #ShowUpForYourself #SelfLove #Selfadvocate

It is Never Just You. If You Do Not Believe That, Then Bye #justsaying #ArysAmerica #HereToCreate #HealthHumourHonesty #health @arysamerica #spiritualhealth @moderndayninjamethod #physicalhealth #mentalhealth @youtube #selfadvocate #GetIntoIt @vevo @netflix

You know you’re a #disabilityadvocate when... THE FUTURE IS ACCESSIBLE, I AM ALL INCLUSIVE and please DONT MAKE ASSUMPTIONS... some disabilities are invisible. We are the experts in disability related things. #disability #inclusion #selfadvocate