Iâm not sure how to start this, but last night I was basically doing a meditation to accept I am pure awareness so I can relax into the void or however one would word it.
I literally let go of the outcome and after a while I got super sleepy. I entered the hypnagogic state (aka sats) and I was too tired so I said a couple of affirmations like âI have all the books in my wish list, I have yummy food and I always wake up in the void at nightâ then hit the snooze button.
I wake up see a big stack of books in my room and Iâm like⌠did my sister leave it here? Because she often puts her books on my shelf. Then an hour later a get some yummy food! I know the 3rd one is already true because we are all naturally the void. Anyway, I didnât even realise I succeeded until 4 hours after waking up!! đ
These books were definitely on my wish list but I have another I want to manifest too!
PS: ignore my cat, she wanted to be in the picture đ
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â MY FAVORITE SHIFTING METHOD
â WAYS TO INDUCE SLEEP PARALYSIS
â THE POWER OF SLEEP PARALYSIS
â ROBOTIC AFFIRMATIONS AND SHIFTING
â WAYS TO DETACH FROM YOUR CR
â WASH AWAY SHIFTING DOUBTS
â SHIFT WHEN YOU ARE TIRED
â HOW TO SHIFT WITH THE LEFT SIDE OF YOUR BRAIN LESS DOMINANT
â HOW TO USE SATS AND SHIFT
â HOW TO USE LAW OF ASSUMPTION TO SHIFT REALITIES
â SLEEP PARALYSIS SHIFTING TIPS
â USING PROSPECTIVE MEMORY TO SHIFT
â HOW TO SHIFT WITH SLEEP PARALYSIS
â I WENT TO THE VOID STATE ON MY FIRST TRY
I know that this is almost common knowledge in the LOA community, however itâs what most people struggle to accept! Itâs something that I have to keep recalling when Iâm having negative thoughts and doubts. Manifestation is immediate and timeless, youâre always manifesting through your assumptions, be it about yourself, about others, about how much you have in your bank account, how youâre perceived. And the best thing is⌠you decide all of those things! I know sometimes itâs hard to maintain this specific state of mind, weâre human after all, of course sometimes weâre going to doubt the law or think negatively. But thatâs what it is, a law. That said, the 3D has to conform, and you also get to decide when.
You canât mess up your manifestation, if you decide you have it then you do!
âOh but I donât see it in the 3Dâ then affirm you do nonetheless!
âItâs taking too longâ affirm that you manifest super quickly!
âWhere are my results?â why are you looking for them when you decided you have it?
Just keep in mind that if you decide that you have it, itâs already yours. Keep reminding yourself of all the amazing things that youâve already manifested and keep going. Itâs okay to have doubts or let your feelings of lack take over, as long as you get back on track naturally, because you know that your desire is already in your reality, you decided it⌠then it is!
You are the creator in your reality, no one gets to decide anything if not you. The âhowâ or âwhenâ doesnât matter, if you decide it, then itâs yours. Keep affirming and in no time youâll see everything materialize right before your eyes!!
Shifting is like floating on water. If you pressure yourself thinking âI must floatâ, you tense up and you sink. If you relax, let go, and trust; you start floating effortlessly.
Iâve been applying a new way of thinking about shifting the past few days. Mainly, Iâve stopped thinking about shifting as a trip (as âtraveling a distanceâ) and started thinking about it more in terms of tuning in. This way, instead of forcing myself to feel a movement or a âshiftâ every time I attempt, Iâm measuring my success in terms of calibration. This helps me drop the pressure for immediate results and consequently distinguish between two types of experiences intuitively; my DR and my CR.
When my CR appears in my thoughts, I donât jump to conclusions thinking Iâm failing, or Iâm still here. Instead I just think âIâm tuned to a specific channel, and Iâm calibrating to tune to another.â This way I relax and I allow my DR to come into my focus.
ËËâš ęŁŕ§â Theoretical Back Up
Preamble:
If youâre anything like me, being told what to do isnât enoughâyou want to get into the core of it. If your mind works anything like mine, youâre gonna ask a lot of questions and youâre always gonna find something to complain about (or a way to âsabotageâ the method). This isnât necessarily bad; itâs the aspect of a scientific mind.
When practicing Reality Shifting, itâs often advised to suspend disbelief in order to achieve a state of relaxation and autosuggestion. But if youâre anything like me, again, this method might be impossible for you. Because youâre probably more resistant to autosuggestion and self-induction than other people. My purpose is to find a methodology for minds like mine to achieve Shifting. In order for that, Iâm gonna try to back up every one of my posts with theory and analysis. Think of this as a way to demonstrate to youâand myselfâthat shifting isnât âwish makingâ or âfantasizingâ; but an actual, meaningful practice.
The theory:
The âTuning Methodâ is consistent with various theories in the science of consciousness but particularly with William Jamesâ theory of the âbrain as a transmitterâ. This is a very old theory of consciousness (James envisioned it in 1898) but it influenced the study of consciousness and is the foundation to Neutral Monism, an analytical philosophy that supports something like âexperienceâ being the fundamental substance of reality (opposed to purely matter, which is the vision of materialism and physicalism and other theories that would restrict something like shifting being possible).
In his conference titled Human Immortality: Two Supposed Objections, he elaborated an argument against the materialist assumption that âif the brain produces consciousness, when the brain dies, consciousness disappearsâ: that the brain is not the creator of consciousness but a âtransmitterâ of it, working as a filter. He used two analogies:
⌠̣̣ Ű ď¸ľ The lens or glass: The brain is like a colored glass that allows part of the sunlight to pass through it. If the glass breaks, the light does not disappear; it is simply no longer restricted or "filtered" by that particular shape.
⌠̣̣ Ű ď¸ľ The valve: The brain acts as a valve that reduces "cosmic consciousness" to a limited range, useful for biological survival.
But donât make the mistake of thinking that James was proposing that the brain (matter) and consciousness are two different things. What he proposes is that thereâs only âinformationâ (pure experience) and the brain is âorganized informationâ, not a material substance.
James didnât come up with these on the spot. He was a philosopher, a psychologist and a scientist; he spent a lifetime tracking the logical flaws within materialism and the clues he found led him to this hypothesis. His thought was largely debated by philosopher Bertrand Russell years later, only for Russell to change his mind in later life and adopt Jamesâ theory. The idea that the brain is a transmitter and not a generator is the most parsimonious one given the evidence.
And hereâs the thing; if James was rightâif the brain is a filterer of reality instead of a generator of consciousness; then âinformationâ about any given reality is already out there, and the brain simply âtunesâ into a specific set of it. Each reality contains a set of information that the brain is capable of âfilteringâ in or out. (Iâm using this language to make it easier to imagine, but in Jamesâ view there is no material âbrainâ filtering anything out; itâs just experience organizing itself).
When youâre trying to reach your DR by traveling there, youâre monitoring the experience. Neurology says: youâre engaging your frontal cortex, which is the opposite of a relaxed state. James would say that engaging your frontal cortex is just consciousness organizing information in a way that produces a specific set of causalities. What follows is that by learning to âtune inâ youâre learning to organize information to produce the experience that you want (your DR).
In simpler words:
1. Youâre pure consciousness, but you donât know.
2. You pressure yourself to reach your DR.
3. You tune into the experience (organized information) of âbrain engaging frontal cortexâ â tension â no DR.
If you try âtuning inâ instead:
1. Youâre pure consciousness, and now you know.
2. You relax.
3. You reach a state of disengaged observation rather than pressure â you calibrate to your DR â you shift.
So here it is. I hope the idea clears some doubts and helps others understand the logics of what Iâm implying. Iâm currently experimenting, but so far Iâve gotten the most results with this approach. Iâve managed to relax more, have a better mindset, and experience more certainty.
Iâve had two dreams related to my s/o already and entered a state of calibration where I reminisced my DR memories. I felt the weight and extension of that reality too. And Iâm overall more connected to it.
over time i've noticed that all methods work me because they just do (and it's an assumption of mine) but i do NOT enjoy all of them equally lmao so here it is.
â robotic affirming ; âžď¸/10
hell yeah. i will never not be a fan of robotic affirming, because it just always works so well. it has never failed me! no further explanation needed.
â scripting ; 100/10
another hell yeah from me. i've been scripting ever since before i even knew what manifestation/loa was so this is kinda my OG method. has also never let me down! the only thing i don't like about scripting is that it makes my hand hurt lol
â visualisation ; 2/10
well... as someone with aphantasia visualisation really sucks! i can do it to some extent but it takes wayyy too much effort when i can get the same results with another technique. i only do this for really specific things like appearance changes or objects i want to receive, but i can NOT do it for situations.
â vision boarding ; 7/10
now, i do like vision boarding but it's not really my go to method because i dunno... i just don't enjoy staring at & idealising pictures of people that aren't me LMAO. so yea it's just a personal preference. i prefer my vision boards to have text only images, and that is kinda like robotic affirming/scripting again so yea.
â SATS ; 111/10
as i've already established, i'm not a visual person so i don't do traditional SATS, i use affirmations instead of visualising a scene. and i really do enjoy doing SATS this way, it's very comforting.
â placebos ; 10/10
i really just do this for the shits and giggles, because it's so funny to just be like "my ass gets bigger every time i use body lotion after showering" or "this magic hair brush makes my hair more beautiful every time i comb it". i lowkey need to start being more consistent with this
â subliminals ; 10/10
i just love listening to subliminals while doing university work or while taking naps... they're also what really made me discover manifestation & loa
â affirmation tapes ; 1000/10
another favourite of mine!!! affirmation tapes are so fucking amazing, do i need to say more? i love listening to them while using public transport or also during naps
feel free to reblog this and rate whatever methods you use too, i'm curioussss đ
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So if anyone's here after reading my SATs success story and want some tip to how to also improve it in just one day...or more... because improving it depends on practice and person to person..
Here is the pro tip:-
When you are going to bed..and if you are not that much tired or sleepy i would want you to do these things you can choose anyone of them or mix it up do it however you like....
1. Yoga nindra..it's a meditation and it's really effective it will seriously make you almost fall asleep the best one on YouTube is by "lilly hills" yoga ninda just follow her instructions...
2. Hypnagogic is a state where you are totally calm..so you just gotta lay down in a position you are comfortable in don't move..now close your eyes and what you see? Obviously black now get lost in that blackness behind your eyes breath in and out slowly don't try to focus too hard just let it be look at it like you are watching a movie until you start seeing white dots lines swirls or it could be anything when you see this you are at that state now just affirm for whatever you want until you fall asleep..
3. This is my favourite one count your breath take one breath in -1 out-2 in-3 like this you have to count until you feel sleepy than affirm for whatever you want than fall asleep...
SATs is easy all you have to do is just focus on your affirmation until you fall asleep and get your results simple and the fact you don't even have to believe in this yet you will still get your results...
1. Get into a sleepy state between wakefulness and sleep. You can imagine scenarios in your head until you are tired. Do anything that's going to make you tired and want to sleep. This could even be scrolling on your phone.
2. Start to imagine your scene. This scene could be anything. Imagine your scene as if you already have it. For an example if you want a new phone, imagine yourself scrolling on your new phone. What are you thinking in this moment with your new phone? If you are manifesting a friend group, imagine yourself laughing with this friend group. How do you feel, in this exact moment with your friend group?
3. Repeat this scene over and over and over. Loop it in your mind over and over until you fall asleep. Feel that you have this manifestation. Feel it real in the 3D. Keep the scene sweet and short.
4. Then fall asleep
OTHER METHODS:
Another version, the Lullaby Method, is extremely similar but uses repeating affirmations in place of visualizing. So go through the first two steps and instead of visualizing a scene, pick one or a few different affirmations to repeat until you fall asleep
The Vaunting Method is another method that can be done in the state akin to sleep. To do this method, simply pretend to have a conversation with someone of your choice, and then talk/brag about your manifestations
