#hilospy

— MY FAVORITE SHIFTING METHOD — WAYS TO INDUCE SLEEP PARALYSIS — THE POWER OF SLEEP PARALYSIS — ROBOTIC AFFIRMATIONS AND SHIFTING — WAYS TO DETACH FROM YOUR CR — WASH AWAY SHIFTING DOUBTS — SHIFT WHEN YOU ARE TIRED — HOW TO SHIFT WITH THE LEFT SIDE OF YOUR BRAIN LESS DOMINANT — HOW TO USE SATS AND SHIFT — HOW TO USE LAW OF ASSUMPTION TO SHIFT REALITIES — SLEEP PARALYSIS SHIFTING TIPS — USING PROSPECTIVE MEMORY TO SHIFT — HOW TO SHIFT WITH SLEEP PARALYSIS — I WENT TO THE VOID STATE ON MY FIRST TRY

there is very little information on the Internet about how to speed up the roll-over signal. i've asked this question to other people, but i still haven't found an answer. below, i'll try to give you some limited, but possibly useful, information on how to overcome the urge to roll over: — THE ROLL OVER SIGNAL & SLEEP PARALYSIS. what especially helped me ease the "pain" was a pause in breathing — hilospy in this post advises staying awake longer — however, one reddit user thinks otherwise. she advises not to stay awake for too long and says to make sure that you wake up during the REM phase of sleep. they are both right, it's just that different methods work for different people. try it and find out what suits you best — another reddit user suggests rolling over in your mind. focus on the feeling of comfort when you turn over on your side and fall asleep soundly — and the most reliable way is the law of assumption. decide that you induce sleep paralysis easily, and the roll-over signal lasts only a minute. use affirmations, visualization, subliminals, states, or any other manifestation method that is convenient for you