Justley is getting good with the Olympic lifts! Here she is getting a good Push Jerk in. Speed, strength, stability! #pushjerk #powerjerk #olympiclifting #sportsperformance #strengthandconditioning #forgedfamily (at Forged Human Performance Center LLC) https://www.instagram.com/p/B4gSw_gnn1J/?igshid=1bkofbywdozic












