May 9, 2017
@mattalexc final set of strict klokov presses 3x10at115 after jerks. #strict #snatch #grip #behind #the #neck #press #klokovpress
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@mattalexc final set of strict klokov presses 3x10at115 after jerks. #strict #snatch #grip #behind #the #neck #press #klokovpress
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@mattalexc working up to 265x5x3 on klokov push presses #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx #klokovpress #pushpress #snatchgrippushpress
@mattalexc starting his devil complex 6 power pulls,6 hang power #cleans and 6 klokov muscle press. 666 cardio...lol #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx #powerpulls #clean #cleaning #cleans #klokovpress
@mattalexc klokov presses focussing on pushing out more than up. Matt worked up to 155 for reps. @antonm412 worked up to 135 for reps #weightlifting #training #strengthtraining #strengthandconditioning #strong #gym #lift #lifting #fit #fitness #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx #klokovpress #press #shoulders #back