#pidgeonpose

Be twice as powerful as you think you are. #littlemsdaisha #kingpidgeonpose #pidgeonpose #baltimoreyogi #yogi #blackgirlyoga #blackyogi #iamlocd #namaste

Sad I didn’t have potato chips at the end of this hike 🤣🤣🤣 #tesiatravels #lagirl #hiking #pidgeonpose #potatochiprock #sandiego #sd #tesiamunches #vacation #minigetaway #maskon #staysafe #summersession #wanderlust #traveler #fitness #earlymornings (at Potato Chip Rock) https://www.instagram.com/p/CExPDJBBvrV/?igshid=tptngdox8jm4

I have to have all things matching so I redid this one and boy are my hips feeling open! 🤣 Day 1 of #WinterOpenHips ❄️ #pidgeonpose . Your Grounding Hosts: @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga . Generous sponsors: @alo.moves @aloyoga . Here’s the pose list if you’d like to plan ahead: Day 1: pigeon Day 2: lizard Day 3: skandasana Day 4: cow face pose Day 5: middle splits&forward fold Day 6: bird of paradise Day 7: bound angle pose/Butterfly pose Day 8: lotus Day 9: extended-hand-to-big-toe poss Day 10: Goddess pose . ___ #igyogachallenges #igyogafam #hipopeners #winterchallenge #winteryogachallenge #igyogafamily #decemberyogachallenge #yogachallenges #yogachallenge2018 #decemberyogachallenge #beautifulsoulnicole #bitesizeyoga #aloyoga #aloyogachallenge #aloyogaleggings #instayogis #michiganyoga #michiganyogababes #yogaforflexibility #yogisofig #instayogi #yogavibes #yogavibe #healthylifestyles #yogaportrait #yogilife #yogainspirationtoday #yogaforhips (at LaLumbre Massage and Yoga of Northville) https://www.instagram.com/p/BrRNArGAcOV/?utm_source=ig_tumblr_share&igshid=bxbapcfdr2zh

Day 1 of #WinterOpenHips ❄️ Making time for some #pidgeonpose before bed. I don’t know about you but something about my expression says PBS to me 🤣 Now that I think of it, it would be wonderful to have a Bob Ross-esque public yoga show! There are no mistakes, just little breaths 🤣 @pbs hit me up and let’s do this! 🙌 . Your Grounding Hosts: @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga . Generous sponsors: @alo.moves @aloyoga . Here’s the pose list if you’d like to plan ahead: Day 1: pigeon Day 2: lizard Day 3: skandasana Day 4: cow face pose Day 5: middle splits&forward fold Day 6: bird of paradise Day 7: bound angle pose/Butterfly pose Day 8: lotus Day 9: extended-hand-to-big-toe poss Day 10: Goddess pose . ___ #igyogachallenges #igyogafam #hipopeners #winterchallenge #winteryogachallenge #igyogafamily #decemberyogachallenge #yogachallenges #yogachallenge2018 #decemberyogachallenge #beautifulsoulnicole #bitesizeyoga (at Ann Arbor, Michigan) https://www.instagram.com/p/BrOvCiVArKn/?utm_source=ig_tumblr_share&igshid=12vr5l5i5l21x

#triathlete #fitgirl #gym #training #triathlontraining #ironmantraining #fitness #workout #coloradotriathlete #trilife #triathlon #tri #cardio #strength #swimbikerun #legday #pidgeonpose (at Denver, Colorado)

Day 3 of my #fallintoyoga challenge. Today I chose pidegon pose because it's meant to relieve stress which is exactly what I need right now. I modified it multiple ways because I am new to the pose and I wanted to find what felt right. Although I'm ok with not getting the job I wanted, I'm struggling financially and that job paid pretty well. It's stressing me the hell out! But most of us go through it and we always find a way to make things work. I've got lots of things in the works that I can be proud of. FORGET YOUR LUST FOR THE RICH MAN'S GOLD. ALL THAT YOU NEED IS IN YOUR SOUL. #lynyrdskynyrd #simpleman #fallintoyoga #pidgeonpose #beginneryogi #yogaeverydamnday