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Demand Avoidance: What are Demands?
AJ’s Brain
if anyone ever wonders what its like to have pda or executive function issues it just feels like this constantly
on the topic of ODD, I’m sick and tired of people pretending it’s not a real disorder just because it is heavily misdiagnosed in children. It doesn’t go away in adulthood, it affects people and it isn’t simply “disobedient child disorder” same with PDA, it is still real despite it being a “bad child” label. It’s wrong that these are heavily misdiagnosed but it doesn’t stop them from existing
Pretending ODD and PDA isn't real is ableism.
Made a creature to represent my Pathological Demand Avoidance.

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They call it “pathological demand avoidance” because I avoid the demands by playing Pathologic.
having pda profile autism as a kid is so hard because i have “I need to have autonomy at all times or I will cry” disorder but I’m part of a group of people that literally has no autonomy and is legally seen as property
A kind of subset of self-regulation skills (which I posted about yesterday) is frustration tolerance. It’s another popular recommendation for ND kids that *sounds* like a very worthwhile goal. If your kid is frustrated and acting out all the time, getting them to tolerate frustration better sure seems like it would solve a lot of problems.
Here’s the thing about that: you don’t get better at feeling frustrated by spending more time being frustrated. You just get more fucking frustrated. And just like with the attempts to “teach” self-regulation skills, all you’re gonna get is someone who gets better at *pretending* not to be frustrated OR someone who lashes out more because you won’t stop frustrating the shit out of them.
Being “easily frustrated” is a problem, yes. But what you’re really looking for isn’t frustration tolerance, it’s frustration *management.* And that is a team effort, not solely the responsibility of the person who’s always feeling frustrated.