#lungeseries

Heart rate boosting 💙, sweat inducing 🥵 lunge series with some fun 🤪transitions on the #Allegro2 #PilatesReformer. ▫️ Using a light spring to challenge my stability. ▫️ 🎥 sped up > 2X . . . . . . . . . #wellnesswednesday #lungeseries #relpilates #selfpractice #pilatespro #pilatesstudio #pilatessessions #fullbodyintegration #movementheals #moveyourbody #pilatesofinstagram #pilatesstrong #pilates #corestrength #mindfulmovement #pilatesforeveryone #pilateslovers #ilovepilates #pilatesinspiration #pilatesinbrooklyn #pilatescommunity (at Flow Pilates) https://www.instagram.com/p/CVRAoYugkcn/?utm_medium=tumblr