This colorful and refreshing salad has the earthy sweetness of beets and the bright freshness of mint. This salad is great for people on the Candida diet because it is low in sugar and high in nutrients.
Ingredients: 3 medium beets, peeled and grated. 1/4 cup chopped fresh mint leaves. 2 tablespoons extra virgin olive oil. 2 tablespoons apple cider vinegar. 1 tablespoon lemon juice. 1 clove garlic, minced. 1/2 teaspoon ground cumin. Salt and pepper to taste.
Instructions: Grate the beets and chop the mint leaves together in a large bowl. Put apple cider vinegar, lemon juice, minced garlic, cumin, salt, and pepper in a small bowl. Fill it with whisked olive oil. Add the dressing to the beet mixture and mix it all together. Put it in the fridge with the lid on for at least 30 minutes before serving so the flavors can mix. Serve cold, and if you want, top with more mint leaves.
Prep Time: 15 minutes
Cook Time: 0 minutes
Catalogo en Mexico
