#kingcobrapose

#Repost @moonchildyoga • • • • • • 10 seconds into this pose I was rudely interrupted by UPS 😂. Then I saw that my new fern arrived 🌿. Swipe ➡️ for my happy pose #plantmommy . . . #moonchildyoga #kingcobrapose #backbend #love #shapemakers #yogainspiration #yogalife #yoga #yogainspo #yogajourney #art #blackgirlyoga #blackgirlmagic #atlyogis #fitness #yogadaily #atlyoga #yogainstructor #yogagram #yogi #loveandalliscoming #aloyoga #alofitness #alo https://www.instagram.com/p/CBt5toaj2tC/?igshid=7u3cok7979ii

My forever nemesis. No matter how much I inch closer to my goal it still feels further and further away. I am not a natural flexy lady, I fight for everything bend, and try my best not to break. Hope you are enjoying your #transformationtuesday and doing something to remember where you have come from and where your headed to. . . . #yoga #yogi #cobra #kingcobrapose #backbend #backflexibility #bendygirl #bendyback #contortionistintraining #benddontbreak #progresspic #beforeandafter #yogaeverydamnday #yogaeverywhere #yogawoman (at Los Angeles, California) https://www.instagram.com/p/BpkaucQA2Fl/?utm_source=ig_tumblr_share&igshid=1wd4t7b459e7j

#kingcobrapose #RajaBhujangasana 😊🧘🏻‍♀️😍🐉🕊❤️ . #myyogalife #yogainspiration #TajshaYoga #yoga #yogagirl #yogapose #yogapractice #iloveyoga #getstretchy #yogaeveryday #yogagram #yogalife #yogamotivation #yogaflow #yogalove #yogaasana #yogafit #yogastrong #thesweatlife #yogadaily #ashtanga #ashtangayoga #igyoga #yogi #instayoga #yogaeverydamnday (at Mandala Yoga Chiangmai) https://www.instagram.com/p/BoQ4VOgh2fa/?utm_source=ig_tumblr_share&igshid=1vdlngkz28mxf

The King Cobra pose helps to stretch out the quads, chest and throat. As well as helping to strengthen the spine 👌🏼🧘🏼‍♀️🤴🏼🐍 #yogi #kingcobrapose #flexibility https://www.instagram.com/p/Bm75MV6nO79/?utm_source=ig_tumblr_share&igshid=h4u26aumo2c9

Day 5 #heartsopenforyoga #kingcobrapose this a difficult pose for me just because my legs always seem to be a universe away from my head. I included two pictures of #kingcobrapose one with my hips grounded in the mat the other with only my knees grounded in the mat. Hosts @laurasykora @joe_lizzzzzz_yoga @ktbabieyogini @monn_cheri Sponsor @aloyoga Wearing @aloyoga #yoga #yogaeverydamnday #yogachallenge #novemberyogachallenge #heartsopenforyoga #yogi #yogisofinstagram #yogafit #yogafam #yogainspiration #igyogafamily #instayoga #yogaposes #yogaforlife #yogatribe #yogatime #yogaflow #yogajourney #yogaflow #yogavibes #yogajunkie #yogastrong #futureyogateacher #TwistyYogaTribe #heartopeners #inspiration #motivation #yogalove #backbend #asanas #namate (at Bardstown, Kentucky)

Day 4 of the #OpenHeartAsanas #yogachallenge is Bhujangasana or Cobra Pose. Today I offer Raja Kapotasana or King Cobra Pose in the Ashtanga Yoga Third Series. ☺️🕉🐍💞🙏🏻🗽🍁 . . Host: @twistedgalpal @karlatafra @yogi_goddess Sponsors: @arthleticwear @spiritualjunkies @yogetrymats @ntrljoe . . . . #yogasana #ashtanga #ashtangayoga #ashtangi #yoga #asana #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #nycyogateacher #igyoga #vegan #veganfitness #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #heart #ashtangalove #humansofnewyork #yogaaddict #ashtangathirdseries #kingcobrapose #rajakapotasana

🔅Day 1 ~ King Cobra Pose🔅 #selfloveseptember #re3life #re3 #yoga #yogi #yogachallenge #fitness #fitchick #fitnessmotivation #setandflow #fitnesschallenge #dowhatyoulove #sarasadventures #imsorryforalltheyogaposts #kingcobra #kingcobrapose (at Burlington, Massachusetts)

Back stretching is my favorite thing tbh #KingCobra #KingCobraPose #Yoga