#openheartasanas

On a rainy day I just can't wait for the rain to stop and get out to practice! The rain leaves an unspeakable energy! . Playing with my shadow, on a rainy day! #dancerpose for #openheartasanas 💓 💝 Hosts: @twistedgalpal @karlatafra @yogi_goddess . 💝 Sponsors: @arthleticwear @spiritualjunkies @yogetrymats @ntrljoe . #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #asana #balance #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge

What a crazy, crappy, rushy day! This morning, my phone decided to upgrade the firmware so the alarm didn't ring, and I had to wake up much later than I expected, and flee the house with great rush! Moreover I forgot my lunch, and I had a meeting scheduled for this morning, so I could just pick up my mascara and foundation before I left! 😂😂😂 Oh my what a day... . But it's also day 2 of #openheartasanas and we have #alienwheel , I just added a crossed leg to it 💓 💝 Hosts: @twistedgalpal @karlatafra @yogi_goddess . 💝 Sponsors: @arthleticwear @spiritualjunkies @yogetrymats @ntrljoe . #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #asana #balance #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge

Mermaid bind in low lunge with bent leg for day 1 of #openheartasanas 💓 💝 Hosts: @twistedgalpal @karlatafra @yogi_goddess . 💝 Sponsors: @arthleticwear @spiritualjunkies @yogetrymats @ntrljoe . #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #asana #balance #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge (presso Cargese, Corse)

Good morning #igyogafamily 😲 it's Monday so I am in a parking lot waiting for my job to start. It's like I'm returned to a kid: other 5 minutes, mooooom! 😂😂😂 . Day 7 of #openheartasanas is a #standingbackbend or a #dropback and I'm on my wonder-mat by @liforme 😍💓😍 💝 Hosts: @twistedgalpal @karlatafra @yogi_goddess . 💝 Sponsors: @arthleticwear @spiritualjunkies @yogetrymats @ntrljoe . #yogini #yogaeverydamday #namaste #myyogalife #yogalove #asana #balance #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge #arthleticsantorini

Have a wonderful Monday 😊 • • Day 6️⃣ of #openheartasanas is #forearmeheel . 🌬️Host:🌬️ @twistedgalpal @karlatafra @yogi_goddess . . . 🌬️Sponsors:🌬️ @arthleticwear @spiritualjunkies @yogetrymats @ntrljoe . . . Pose line up: Mermaid Alien wheel Low crescent lunge Cobra Scorpion Forearm wheel Standing backbend Hollowback Dancer . . . .. 
#yoga #yogalife #yogalover #yogainstructor #yogapose #yogaeverydamnday #postpartum #personalgrowth #tomokoyoga #diet #minnesotayoga #ヨガ #ヨガポーズ #ヨガチャレンジ #ヨガ講師 #ヨガインストラクター #産後10ヶ月 #産後ダイエット #ダイエット #綺麗になりたいヨガ #体幹 #骨盤矯正 #ミネソタ #デトックス #プライベートヨガ

It's a little over warming my life, but I am happy I could practice today. 😊 • • Day 5️⃣ of #openheartasanas is #scorpionpose . 🌬️Host:🌬️ @twistedgalpal @karlatafra @yogi_goddess . . . 🌬️Sponsors:🌬️ @arthleticwear @spiritualjunkies @yogetrymats @ntrljoe . . . Pose line up: Mermaid Alien wheel Low crescent lunge Cobra Scorpion Forearm wheel Standing backbend Hollowback Dancer . . . .. 
#yoga #yogalife #yogalover #yogainstructor #yogapose #yogaeverydamnday #postpartum #personalgrowth #tomokoyoga #diet #minnesotayoga #ヨガ #ヨガポーズ #ヨガチャレンジ #ヨガ講師 #ヨガインストラクター #産後10ヶ月 #産後ダイエット #ダイエット #綺麗になりたいヨガ #体幹 #骨盤矯正 #ミネソタ #デトックス #プライベートヨガ

Day 7 of the #OpenHeartAsanas is Anuvittanasa or Standing Backbend. After the poses I did earlier today I can hardly stand. 😅☺️🕉🌱🗽🙏🏻💓 . . Host: @twistedgalpal @karlatafra @yogi_goddess Sponsors: @arthleticwear @spiritualjunkies @yogetrymats @ntrljoe . . . . . #yogasana #ashtangi #yoga #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #nycyogateacher #igyoga #vegan #veganfitness #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #yoginilife #humansofnewyork #yogaaddict #yogini #backbend #standingbackbend #anuvittasana

少しは後屈深まってきたかしら？ Day 3️⃣ of #openheartasanas is #lowlunge . 🌬️Host:🌬️ @twistedgalpal @karlatafra @yogi_goddess . . . 🌬️Sponsors:🌬️ @arthleticwear @spiritualjunkies @yogetrymats @ntrljoe . . . Pose line up: Mermaid Alien wheel Low crescent lunge Cobra Scorpion Forearm wheel Standing backbend Hollowback Dancer . . . .. 
#yoga #yogalife #yogalover #yogainstructor #yogapose #yogaeverydamnday #postpartum #personalgrowth #tomokoyoga #diet #minnesotayoga #ヨガ #ヨガポーズ #ヨガチャレンジ #ヨガ講師 #ヨガインストラクター #産後10ヶ月 #産後ダイエット #ダイエット #綺麗になりたいヨガ #体幹 #骨盤矯正 #ミネソタ #デトックス #プライベートヨガ