Top Posts Tagged with #kettlebellsquat

Workout 3/20/2022 - Sunday Buffday DB Lateral Raise (20 lbs) Assisted Chin/Dip - Pull up (70 lbs) Assisted Chin/Dip - Tricep Dip (70 lbs) Abdominal Crunch (60 lbs) KB HIIT + Squat (30 lbs) #lateralraise #asisstedpullups #assistedtricepdips #kettlebellhiit #kettlebellsquat #abdominalcrunch #dumbells #workout #planetfitness #black🖤 #newbalanceshoes #tallman #talldarkandhandsome #iloveworkingout #ilovefitness #ilovebodybuilding❤️ #march20th #firstdayofspring #sundayworkout #sundaybuffday #legworkout #shoulders #triceps #neverstopworking #strongnotskinny #imsostrong #neverstopbelieving #thisisme https://www.instagram.com/p/CbWY43juyK_/?utm_medium=tumblr

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It's starting and here I come. #comebackkid #fitfam #6pointathletics DEFENDER FLOW 1 REP/EXERCISE. 3 REPS PER SIDE 6 ROUNDS EACH SIDE 1️⃣ Kettlebell Squat 2️⃣ Kettlebell Curl 3️⃣ Kettlebell Bent Over Row 4️⃣ Kettlebell Snatch 5️⃣ Kettlebell Clean 6️⃣ Kettlebell Press . . . . . . . #kettlebellsquat #kettlebellcurl #kettlebellrow #kettlebellsnatch #kettlebellclean #kettlebellpress (at Chicago, Illinois) https://www.instagram.com/p/CBjm8NlA24t/?igshid=1ncliywj69bar

#comebackkid #fitfam #6pointathletics #kettlebellsquat #kettlebellcurl #kettlebellrow #kettlebellsnatch #kettlebellclean #kettlebellpress

My go to for legs 🦵 is kettlebell goblet squats and kettlebell back lunges. I remember 3 years ago when I bought these kettlebells how I could barely squat with these because I had a hard time keeping the weight from shifting forward and I couldn’t stabilize my knees. It’s hard to motivate myself sometimes and that’s why I love training one on one because it holds me accountable and gives me a reason to push forward. • • • #kettlebellworkout #functionaltraining #kettlbellsquats #kettlebellsquat #kettlebelllunges #functionalfitness #puyalluppersonaltrainer (at The Functional Body Shop) https://www.instagram.com/p/BuZxlvxHZ2K/?utm_source=ig_tumblr_share&igshid=pz3shg6ddzx5

#kettlebellworkout #functionaltraining #kettlbellsquats #kettlebellsquat #kettlebelllunges #functionalfitness #puyalluppersonaltrainer

Time to #Squat 🏋️‍♂️🏋️‍♀️ First Monday after #CNY2019 🎎🎏🎍. let's do some #KettlebellSquat to firm up the #core and #thighs. #iLift #iLiftStrong #CoachDavidAmy (at Asia/Singapore) https://www.instagram.com/p/BtuWgJmAogI/?utm_source=ig_tumblr_share&igshid=tsxthea6l463

#squat #cny2019 #kettlebellsquat #core #thighs #ilift #iliftstrong #coachdavidamy

Workout Week 47: Thorsday! 8th week of new 12-week strength-training program. Barbell Dips (4 sets x 8 reps + Bonus 3 reps), Kettlebell Press + Squat ( 4 sets x 5 reps each side with a squat), Barbell Row (4 sets x 8 reps @ 95 lbs). Still struggling with both the Barbell Dips and Kettlebell Presses, but I shall conquer those f*ckers!!! #legionathletics #legiontacticalathletics #calisthenics #instafit #movestrong #mobility #movement #movementculture #strengthandconditioning #thorsday #fitness #strength #fitnesstransformation #fitnessmotivation #barbelldips #kettlebellpress #kettlebellsquat #kettlebell #barbellrow #barbell (at Legion Tactical Athletics - TacFit 805)