#ketowayofeating

Chicken salad, some pickles, and pork rinds for today’s lunch and dinner. 😋 #chickensalad #keto #ketomeal #ketodiet #ketowoe #ketowayoflife #ketowayofeating #ketofood #easyketo #simpleketo #lazyketo #mexicanketojourney https://www.instagram.com/p/CC-DnKQg4Za/?igshid=123au41s6dzt0

BROKE 18 HOUR FAST WITH THIS Made a one pot meal I saw on @hawaiianketodad page. I served it over a bed of caulirice and topped it with sour cream. ▫️ One pot meal includes pork, bacon, broccoli, and cheese. ▪️ TERMINE 18 DE AYUNO CON ESTO Hice una comida de una olla que vi en la página de @hawaiianketodad . Lo serví sobre una arroz de coliflor y lo cubrí con crema agria. ▫️ Esta comida de olla incluye carne de cerdo, tocino, brócoli y queso. . . . #onepotmeal #caulirice #ketofood #ketomeal #lazyketo #easyketo #simpleketo #dietacetogénica #ketodiet #ketowoe #ketowayofeating #comidaketo #comidacetogenica #mexicanketojourney https://www.instagram.com/p/ByTalA3g3xM/?igshid=n5hfdkm3b8h0

I SHOULD ALREADY KNOW THIS... ▫️ ...but I act like I don’t. Been excusing my non keto ways since last Christmas. I was finally down to my lowest weight which was less than a pound from my ultimate goal weight and now I am up 7 pounds. ▫️ Took me more than half year to lose 4 pounds. That could have definitely way less but I kept slipping up. ▫️ We have not been completely keto and this is the result. I was doing so good last week but the weekend was just not good! ▫️ What am I going to do? Keto basics, intermittent fasting and move forward. ▫️ Started a 16 hour fast. I had not fasted in about 2 weeks. I forced myself to fast because I had to. Enough is enough. Hubby has felt sick these past days and it may or may not have to do with all the carbs but I know how carbs can affect us negatively so I need to get back on the ball. ▫️ Also, going to continue fasting spiritually again for our loved one starting tomorrow. ▫️ So as of now I need 5 pounds to lose to get back to my weight from 2 weeks ago and 7 total to get me to my ultimate goal and my goal is to lose it by Christmas. ▫️ Will I make it before Christmas? I hope so, but if it doesn’t happen, life goes on and I continue trying. . . . #keepingitreal #keto #ketolife #keepgoing #ketowayofeating https://www.instagram.com/p/BrOK8jRgUre/?utm_source=ig_tumblr_share&igshid=1lsyzj3nz95ao

Custom Keto Diet Plan - Best Way to Lose Weight!!!

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Another quick wrap for dinner. Due to a repair emergency in our home, have been at my in-laws for more than a week and will probably be here for another week. My keto way of eating is not doing so good right now. I grabbed as much as I could from our pantry and fridge before leaving and I have not been able to go buy the usual groceries we buy for our way of eating. To be honest I am not as worried as I think I should be. I have promised myself that as soon as we are back in our home I a going back to keto basics and maybe, just maybe do carnivore to get back into my normal keto way of eating. #ketolife #ketolifestyle #ketowayofeating #ketowayoflife #ketowoe #ketoweightloss #ketolatina #ketodiet #ketosavedmylife #notafad #mexicanketojourney https://www.instagram.com/p/CCpbYnkgajl/?igshid=trhxw3hfg53

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