#keepitketo

Pizza bowl for dinner tonight!  I used ground beef, pepperoni, olives, mushrooms, cheddar & pepper jack cheese and Rao’s pizza sauce.  This is so tasty, you don’t even miss the crust!!......#keto #pizzabowl #ketopizza #fullfaceofketo #ketoweightloss #ketodinner #ketomeals #ketodiet #ketogenicdiet #ketogeniclifestyle #ketolife #ketofam #ketofood #ketogirl #ketofoodie #ketolifestyle #lowcarb #ketosis #keepitketo #ketomadesimple #lowcarbliving #ketocommunity #fatfueled #fatadapted #ketorecipes

And do you notice how most of these options are #ketoaf 😜 just saying #keto #ketolifestyle #ketolife #ketogirl #keepitketo (at Sunnyvale, California) https://www.instagram.com/p/BuUbA_vBVIk/?utm_source=ig_tumblr_share&igshid=17bytu0nu4u

NEW FLAVOR ALERT. Indulgent and perfectly satiating low crb low sugar alternative to croissaints, pancakes, butter cream biscuits and all those warm buttery pastries we all love. Oh and did we mention we have added functional collagen! Available while supplies last! ⠀⠀code REBELGIRL will give you a discount ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tastecando #cando #ketokrisp #keepitketo #ketosnacks #ketobars #ketomeals, #ketoaf, #ketogeniclifestyle, #ketofriendly, #ketomeals,#ketojourney, #ketobreakfast https://www.instagram.com/p/CZBJ6nQLCjE/?utm_medium=tumblr

NEW FLAVOR ALERT. Indulgent and perfectly satiating low crb low sugar alternative to croissaints, pancakes, butter cream biscuits and all those warm buttery pastries we all love. Oh and did we mention we have added functional collagen! Available while supplies last! ⠀CODE⠀REBELGIRL will give you a discount https://ketokrisp.rfrl.co/271p4 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tastecando #cando #ketokrisp #keepitketo #ketosnacks #ketobars #ketomeals, #ketoaf, #ketogeniclifestyle, #ketofriendly, #ketomeals,#ketojourney, #ketobreakfast https://www.instagram.com/p/CZBJoGiLRmG/?utm_medium=tumblr

Today I made a #keto breakfast hash with fried eggs topped with diced avocado and pico de gallo on a bed of arugula. The hash is made with daikon radish as the potato substitute. #isolationcreation #socialdistancing #keepitketo #stayinghealthy #shelteringinplace #shelterinplace (at Downtown Frederick, Maryland) https://www.instagram.com/p/B-m4KDmnlC6/?igshid=j32dlu8s2269

A little Okra Gumbo .. no roux .. didn’t cook .. out the freezer. #keepitketo #duringthestorm #hurricanebarry2019 https://www.instagram.com/p/Bz3kg0ZBw4ZdspFwZ4EyGHMfTmCndPNqHZkkPM0/?igshid=vektrg7eew3w

Dinner last night was amazing! #keepitketo #ketomeals #ketodinner #keto #ketofood #ketoinstagram #ketogirl #ketomom (at San Jose, California) https://www.instagram.com/p/BzyTnVipPth/?igshid=in1tnxp5k861

Heading into my 4th year of a #ketolifestyle and loving it!⁣ ⁣ At this point I can't imagine going back to the way things were. Ketosis is the THA BOMB! 💣 For real. I know I probably sound like a weirdo to non-keto folks whenever I try to explain it. But that doesn't stop me from trying. 😄⁣ ⁣ I usually explain to people that you can still have sweet tasting treats, you just have to use different ingredients. So many people think that they will have to give up all of the things they enjoy eating. But that's simply not the case. There are great keto substitutes for nearly any food; it just takes a little research, and some trial and error.⁣ ⁣ How does your quick pitch regarding keto usually sound? What are the most common concerns you usually hear and/or address? ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #ketoinglife #ketotransformation #ketolife #keepitketo #fitover40 #betterlife #fittransformation https://www.instagram.com/p/Bzt-0_2Anpo/?igshid=19g6q0otpbq6k