#inward

the biggest shift in your life happens when you go inward. you step in and observe all that you find with acceptance; the love you bring lights up your self-awareness; you start seeing how the past is packed into your mind and heart - patience, honesty, and observation start the healing process. with time, intention, and good healing practices, the past loses its power over your life. you continue the process - stepping in, feeling, understanding, and letting go. and then you start noticing the results; you are not the same anymore. your mind feels lighter and develops a new, sharper clarity. you start arriving into your life and relationships ready for deeper connection.

giving yourself the space and time to respond instead of reacting blindly is an important way to reclaim your power

when in the midst of serious internal growth respect your need to rest

self-love is creating space in your life to heal your body and mind

they asked her, "what does it mean to love yourself?" she answered, "it means to uncover and release whatever keeps you from true happiness; to love, honor, and accept every single part of you, especially those that are kept in the dark. it means to observe yourself continually with the utmost honesty and without judgment. loving yourself means striving to reach new heights of self-understanding so as to cultivate the wisdom that inner peace requires."

as she looked into her past, she noticed that the road she had traveled was no simple straight line. her journey toward fully loving herself and the world was full of forward and backward movement, twists, turns, detours, and even some pauses. at times, she doubted her progress, her potential, and even her power to change. but today, with the wisdom of experience at hand, she knows she could not have gotten to where she is without every movement she has ever made.

a person grows in beauty whenever they move away from what harms them and into their own power

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