#intermittedfasting

I fasted yesterday, but I realized I need some vitamins and something to fill my belly. I made a smoothie with spinach leaves, blueberries, raspberries, almond milk, avocado, half an apple and a few drops of lemon essential oils! Wasn't exactly how I would have liked it to taste 🙄 but I will keep tweaking it till it tastes nice. Maybe putting some different essential oil in it will make it taste a bit better. However I am very proud that I haven't eaten anything since Wednesday night, so hopefully the bad stuff I have eaten will be out of my body. . . #journey #lowcarb #walkingchallenge #wildchild #hippiechild #smoothie #motivation #inspiration #fitfam #fitspo #intermittedfasting #healthyfood #healthyfood

Akala ko pwede na e.. :( #ketogenic #keto #intermittedfasting #intermittedfastingdiet #lowcarbdiet #lowcarb #sugarfree #glutenfree #lcif #friendlyoptions #friendlyoptionsph #friendlyadvice https://www.instagram.com/p/CAO1UT1gYPF/?igshid=c3zgb7myrzuq

Has anyone done “#IntermittedFasting” ?Trying to see what it can do for this #GrownAzzMan, “#Cognac & #Stella” gut 🤦🏾‍♂️ https://www.instagram.com/p/B7JTRAjhR8O/?igshid=1u9fig45xcu38

GotyGoty in action by @1chocolate_kiss4u (you want to sweat 💦 bucket? Get you a GotyGoty Click link in our bio or visit www.gotygoty.com) . . . . . . . . . . . . #gotygotyhotwear #FastedCardio #IntermittedFasting #24hourFast #VeganKeto is a process but been doing pretty good this month 🔥🙏🏾💪🏾 . . . . . . . . . . . #blackwomenworkout #blackgirlsworkouttoo #blackwomendoworkout #blackfitness #blackwomenloosingweight #blackfitness #blackgirlsrun #blackgirlsworkout #weightlossjourney #weightloss #weightlosstransformation #weightlossbeforeandafter #weightlossgoals #weightlossmotivation #weightlossstory #weightlossgoal #weight #weights #weightlossprogress https://www.instagram.com/p/BunHfLSHMof/?utm_source=ig_tumblr_share&igshid=feahlo3u3y67

Then there's 4 slices of this!!!. #balanceisEVERYTHING #intermittedfasting #thisworksforMe #healthyaf #strongasaMare #jusTina #ShelteredbyTheShepard https://www.instagram.com/p/BteB5mjlrbU/?utm_source=ig_tumblr_share&igshid=1ph0mhpv4zq8c

Heute Abend Lauftraining mit Max. Danach noch Gym. Let’s go

A new batch of #kombucha with Taiwanese oolong milk tea and lemon verbena mix, our absolute favorite!!! My #scobyhotel is getting full again.... 😂. Oh, we are getting lots of mangos from the garden but we won't eat them anymore! #nosugar🙅 #sugarfreebae - #fitfam #lowcarb #fitnessaddict #ketogenic #ketodiet #bulletproofdiet #biohack #intermittedfasting #freeathlete #freeletics #postpartumnutrition #healthfoodlab #fermentation #probiotic #antiaging #homebrew #cleaneating #eatclean #guthealth #biohacking