happyhigherself

You decid, good or bad vibes It all lies in your own mind 💚💚💚 . . #travel #ecuador #lifecoach #vibes #healthylife #compulsiveeating #changeyourlife #hippietravel #thegoodlife #familytime #happiness #mindset #coaching #survivor #meditation #explore (at Alchemia Pub & Vibes Hostel Quito) https://www.instagram.com/p/B1Y-QBJonhy/?igshid=5plwu7x0no4u

This is a little reminder to you. That you may not see it right now, but you are enough. No buts, just the way you are right in this moment. ❤️❤️❤️ #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach #ipreview via @preview.app (at The Healing Nomad - Holistic Remedies) https://www.instagram.com/p/ByTEFjDoOjC/?igshid=16y0jf1v00t2

Yes, I am a little weird. Yes, I don't have a 9/5 job. Yes, I am supported. And yes, I am on a path that is not always easy. I have days were I ask myself what the hell I am doing and that I should just get a "normal" job. Still part of me knows that if I make it through this time of trial, confusion, doubt and fear, I will be able to live the life in my vision. So today I chose courage over comfort. I chose to push myself through my fears. I chose to open up, be vulnerable and ask for help if I need some. It might not be easy to go after your dreams, but I bet it will be all worth it. What are your dreams and visions? ✨ #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach (at Valldemosa) https://www.instagram.com/p/ByGMaGVIt_p/?igshid=7vnt864v5lo

For a long time my life was guided by fear and worry. I worried about what others thought, about the future, about pretty much everything. I was so scared about things going wrong, that I often forgot to live. I started loving myself a little more and allow myself to just be, and suddenly there are days were I am just living.Through that the fear and the worries decreased. I am so so grateful for all the people that have loved me just the way I am and helped me to become more me. Look in the mirror and start telling yourself, I love you. You are the person you will spend your whole life with, might as well fall in love with who you are ❤️ #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach #ipreview via @preview.app (at ROBINSON Club Soma Bay) https://www.instagram.com/p/Bx8JVg8omEM/?igshid=1oy9rxybjqbyn

I don't need other people to have an open mind. The question is, "is my mind open?" ✨ This question has been following me for months now and has helped me to expand my horizon. Look at problems in different ways and find solutions. Keep your mind open and you will find that life changes in the most beautiful ways ✨ #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach (at Valldemosa) https://www.instagram.com/p/Bx5h8groQwL/?igshid=w38oifmqjebo

True belonging the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find scared was in both being a part of something and standing alone in the wilderness. True belonging doesn't require you to change who you are; it requires you to be who you are. - Brené Brown My biggest challenge at the moment is exactly that, learning to love myself, be myself and accept myself the way I am. What helps is quality time alone, doing things I love and every so often jumping into things that scare me. I am not there yet, but every day u take a step towards me, shedding everything that I thought I had to be and accepting things I thought I never could. Where are you hiding your true self? And how can you become more you? ✨ On a journey to more love, light and strength 🙏 #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach (at ROBINSON Club Soma Bay) https://www.instagram.com/p/Bx0IYyZoPcR/?igshid=ammnftfvu39r

My mind is chatting, questioning, criticising, judging and planning all the time. . Guess what that can not help you to become peaceful and fulfilled. So I am sharing what has helped me so far. . Many of you have probably tried meditation and gave up. I have been there, and I keep on going back to it. I realise that when I don't do it for a few days I feel off and more stressed. . At the moment I have been trying the 6 phase meditation, you can find it on YouTube. However, just sitting still for 5 minutes can go a long long way. . Believe me it will help, no matter what going on, just give it a try and don't give up for at least a few weeks. . What quiets your mind? Share your thoughts with me or just leave a ✨ .. Always learning, @thehealingnomad . . #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach #ipreview via @preview.app (at ROBINSON Club Soma Bay) https://www.instagram.com/p/Bxu5yD9Izwv/?igshid=fxt3vhw4zsg8

Have you ever felt like life has thrown you into the deep water without teaching you how to swim? . This happens again and again. And the only way to live is to figure out how to swim. . Right now I am figuring this whole adult thing out. Building a business, finances, structuring my life and living in a new country. . I am scared to give it my all, but then if I don't I'll probably drown or have to be rescued. . I don't want either, I want to swim with joy and discover new places. . So have you ever felt like you are drowning and the only way out is by giving it all that you have? . Leave me your thoughts or a ✨ . . Sending you light and love. Alexa @thehealingnomad 🙏 . . #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach (at ROBINSON Club Soma Bay) https://www.instagram.com/p/BxnbAaHIgzP/?igshid=137qkvz873vkt

How can you love and accept yourself? . Yes I am still struggling to do exactly that, love myself the way I am.. . Lately I have been really struggling with judging myself and my path. . I have put on weight, felt like I was not moving forward and wasn't sure if I was on the right track. . We all have these times where we don't feel amazing and that's alright, however the more we love ourselves the easier life gets. . So at the moment my biggest lesson is learning to love myself with all of my problems, dents, scars, triggers, and setbacks. . And the only way to go is step by step❤️ . Do you struggle with loving yourself? Leave me your thoughts or leave me a ✨ . Light and love. Alexa 🙏 . . #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach (at Fornalutx, Islas Baleares, Spain) https://www.instagram.com/p/Bxke8PkozKf/?igshid=6sd1ffye6u4q

As you question your own mind, you'll begin to meet someone who is wise beyond your expectations. . Have you ever questioned your thoughts and emotions? Let me know your thoughts or just leave a ✨ . Keep loving yourself. Sending you love and light. Alexa 🙏 . @byron.katie #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach (at Mallorca) https://www.instagram.com/p/BxfwDiVoauB/?igshid=xucxnrasodwh

Have you ever had an identity crisis? . I pretty much have them every single day... I discover a part of me and think yes that's me! The yoga teacher or the coach or the artist or the friend or the business woman or the healer or the cook or the sister and so on. . Part of me wants to define myself through these descriptors. Part of me is so scared to be just me in this moment, that I try to find the perfect descriptor for myself. . Since being on the move so much I have realised that there is not just one thing I am. I am many things, it changes every day, every hour, every single moment. . Slowly but surely I stop defining myself through these outside things and I am starting to just accept who I am in this moment. . Where can you accept yourself a little more? Comment below or just leave a ✨ when you feel like you can relate. . Keep loving yourself. Sending you love and light. Alexa 🙏 . . #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach (at Fornalutx, Islas Baleares, Spain) https://www.instagram.com/p/BxdEYdZI8NO/?utm_source=ig_tumblr_share&igshid=1oqn6m14d9ik3

Sometimes we need to go through a lot of trash, failures and trials to find our own way. . For me this past year has been one big lesson. Trying new things, falling out of my routines, struggling with putting on weight, not finding my own space, feeling lost and lonely. . The hardest part was that I did not feel like I was going anywhere. I felt like a bird with no tree where I could rest and settle. . The past month things have come together slowly, bit by bit. I started some coaching, put more effort into my routines, let go of old stories, and found my own apartment. I started to accept myself, who I am in this right moment. . If you can relate, comment "ifeelyou" below. . Keep loving yourself. Sending you light and love. Alexa the healing nomad 🙏 . . #thehealingnomad #healing #changing #selflove #healer #yogi #selfhelp #positivemindset #therapy #healingjourney #eatingdisorder #nomad #differentdimention #mindset #selfhelpjourney #alexaele #selfhelpcoach #lovecoach #lifecoach #vegan #healthylife #healyourself #consciousness #innerchild #changetheworld #makeachange #spirituality #happinesscoach (at Isla De Mallorca, Baleares) https://www.instagram.com/p/BxP465LA7lF/?utm_source=ig_tumblr_share&igshid=1arp4fq5ic4a4

Currently I am struggling every now and then, not really finding my own voice. . I got sick a few days ago, my voice completely left me. It felt like my body was showing me exactly how I felt. . I am slowly recovering, and learning that I need to be true to myself to be able to speak from my heart. . Have you ever felt the same way? 🍁 Go easy, go light and spread love 💕✨ . . #younfliving #healthylife #mindbodyspirit #mindset #truthfulliving #essentialoils #workfromhome #selfemployed #weightlossjourney #goodvibes #ownyourlife #getfollowers #learninglife #ätherischeöle #highvibe #yleo #makemoney #selfgrowth #entrepreneur #soulfinder #coach #yogateacher #lifeofanartist #weightlosshelp #therapy #beyourownboss #helpyourself #happyhigherself (at Rellingen) https://www.instagram.com/p/Bpz7F54nhsZ/?utm_source=ig_tumblr_share&igshid=ru89hxkn5dpd