#veganketo

Best Tofu Recipe EVER: Marinated Tofu! Get the recipe: http://bit.ly/2G46DNV

Zoodles with kale, colorful peppers, red onion, and topped with lemon zest.

Turn up for sizzle-vision! Scrambled tofu with Chinese salt and pepper seasoning is sooo good. Really easy, just crumble tofu (not silken) and I used about 3 generous teaspoons of seasoning. I put a level teaspoon of coconut oil in for some fat content. I love the coconut oil pictured, because it 100% pure, odour and taste free, cold pressed and very cheap! The tofu in a jar is brilliant to have in the cupboard because it’s long life, doesn’t need a refrigerator until opened, tastes great and is a perfect portion for one. If you like to add an “eggy” flavour, just add some kala namak or black salt. If you want some colour, a pinch of turmeric will do that. I don’t feel it needs it personally. This is a really low calorie meal, but keeps you very satisfied due to the high protein content. #vegan #keto #veganketo #easyveganrecipes https://www.instagram.com/p/CDI9V8NjZtS/?igshid=1lr8tckdxwke6

For dinner I’m going to make a “chicken” sheet pan curry but with tofu instead of chicken. It’s a recipe from GP’s cookbook.

Moving farther towards my goal...low carb and vegan/vegetarian. Love this!

Mine isn’t as pretty, but I love this tofu curry soup from @meatfreeketo !! Perfect for a gray, drizzly day and so easy to make. I’m ready to crawl into bed for the night, now. #meatfreeketo #keto #vegetarianketo #vegan #veganketo #glutenfree #cooking #fitmom #soupweather https://www.instagram.com/p/B3ng3N0HpLr/?igshid=9im9mqdcep2l

If you are a Reese’s peanut butter cups fanatic, these homemade #sugarfree Peanut Butter Cups taste very similar, and they have no funky ingredients added! . 3/4 cup creamy peanut butter 1 cup unsweetened chocolate chips 1 tbsp coconut oil 1/4 cup powdered erythritol 1/2 tsp vanilla extract 1/2 tsp kosher salt . Get the recipe here: https://www.lowcarbspark.com/keto-peanut-butter-cups/ , #peanutbutter #peanutbutteraddict #fatbombs #ketopeanutbuttercups #ketodessert #ketodesserts #ketosis #ketodiet #veganketo #ketogenic #ketoplan https://www.instagram.com/p/B0ZG4d_ofeF/?igshid=1rjxrf64qts3k

I can’t understand why anyone would choose to adopt a  ketogenic diet unless it was medically prescribed as treatment for something like epilepsy, but honestly I really don’t have an opinion about any specific version of the vegan diet. What people choose to eat and how they manage their health is their own business, so long as they are vegan and they’re eating as ethically as they’re able to then the rest really isn’t my concern.