STRENGTH Snatch Complex 2 (1×12) Power Snatch + Overhead Squat + Full Squat Snatch On the Minute x 12: Set #1, on the 0:00… 57% of 1RM Squat Snatch Set #2, on the 1:00… 62% of 1RM Squat Snatch Set #3, on the 2:00… 67% of 1RM Squat Snatch Repeat this sequence without a break…













