#gofor2and5

Spicy Roasted Capsicum Hummus! A super simple and delicious variation to traditional hummus! Packed with healthy monounsaturated fats, low GI carbs, protein and fibre! Find the recipe on my YouTube channel! (Link in profile!) 🌶🍋🥄🌶🍋🥄🌶🍋🥄🌶🍋🥄 #roastedredpeppers #roastedcapsicumhummus #hummus #humous #capsicum #balance #bellpeppers #delicious #dietitian #eattherainbow #food #foodblog #gofor2and5 #health #healthyeating #instafood #love #mealideas #moderationmovement #nutrition #nutritionist #peppers #recipes #recipedeveloper #trynewthings #vegetables

Green Beans; something so simple made so delicious with the addition of a little EVOO, garlic, chilli flakes, lemon and sesame seeds 👌 Why have plain steamed veg when you can transform them into a star side plate in under 5 mins! #foodforfight #veg #gofor2and5 #greenbeans #frenchbeans #beans #fibre #dietitian #nutritionist #healthyfood #healthy #lifestyle #healthyeating #eeeeeats #foodie #vegetables #sesameseeds #chilli #recipedevelopment #nutrition

My favourite looking (and tasting) snack boxes by far 😍🍇🥕🥒🌱🍑🍓🥝#foodforfight 🍇🥕🌶🍑🍍🍇🥕🌶🍑🍍🌿 #balance #carrot #dietitian #delicious #eattherainbow #eatmoreplants #exercisephysiologist #fruit #food #foodblog #gofor2and5 #health #healthy #instafood #love #moderationmovement #nutrition #nutritiontips #nutritionist #grapes #plantbased #whitepeach #raspberry #purplecarrot #kiwifruit #kiwiberry #cucumber

Long weekend brunching @preach_cafe 🥖🌱🍳🍅🥑🧀🍇🥚🥜🥝🍓 #foodforfight #foodblog #preachcafe #australia #brunch #breakfast #balance #dietitian #eattherainbow #eeeeeats #exercisephysiologist #food #gofor2and5 #health #haes #healthy #instafood #love #moderationmovement #nutritionist #nutritiontips #egg #trynewthings #vegetables (at Preach Cafe)

Fruit on a Sunday afternoon... there’s nothing more refreshing! 🍒🍌🍇🥝🍓🍊 #foodforfight #gofor2and5 #dietitianapproved #cleaneating #eeeeeats #eatforhealth #eattherainbow #eatmoreplants #fruit #foodie #gofor2and5 #health #healthy #instafood #grapefruit #kiwifruit #blueberries #nourish #nutritiontips #nutrition #nutritionist

How do you plan on getting your fruit and veg requirements for the day? 🥕🍋🌱🍉🍆🍐🍓🍃🍍🌶🥝🍌🥒🍇🌿 Planning ahead is essential in ensuring you meet your daily fruit&veg intake! Try packing a "snack box" with a mix of your favs. This takes me less than 5 minutes to put together each morning (whilst making breakfast); and by choosing in-season fruit and veg, it can be cheaper than chips! 🌱Cucumber 🌱Purple carrot 🌱Dragonfruit 🌱Ruby grapefruit Tag your #foodforfight #snackbox 🥕🍆🍑🥒🍓🍍🍇🥝 #summer #sydney #nutritiontips #nutrition #nutritionist #dietitian #delicious #dietitians #food #australia #antioxidants #purplecarrot #cucumber #eattherainbow #fruits #fruit #health #haes #dragonfruit #grapefruit #rubygrapefruit #instafood #love #lifestyle #snack #snacks #vegetables #gofor2and5

Flash back to my zucchini flower creation: ricotta stuffed zucchini flowers; inspired by a lovely recipe by @jamieoliver 🍋👩‍🍳🌻🌶🍴🥒🥄 #trynewthings #eattherainbow #foodforfight #moderationmovement #australia #zucchini #zucchiniflowers #balance #cooking #dietitian #delicious #food #foodblog #gofor2and5 #health #healthy #haes #instafood #love #mealideas #nutritionist #nutritiontips #recipedevelopment #vegetables #squash #courgette #stuffedzucchiniflowers #stuffedzucchini

Happy Wednesday instafam! How will you get your 5 serves of veg in today!? 🍆🍅🥒🥕🥑🌽🍓🍃🥜🌶🍋🍑🌯🌿🥙🥗🥚🌱🧀🌰🌾 #foodforfight #gofor2and5 #makingfriendswithsalad #makingsaladsfun #sidesalad #dietitian #nutritionist #carrot #delicious #eatmoreplants #eattherainbow #exercisephysiologist #fruit #foodblog #foodporn #healthyliving #healthyeating #haes #instafood #love #mealideas #salad #nourishyourbody #health #tomato #cucumber #raspberry