#gethealty

One month and three days later, the result is twenty pounds down. I am happy about that. I would love to keep this pace up for a little bit, then slow it down. I can get to my goal weight in about four months. Just have to focus on the fitness aspect. #getfit #gethealty #ketotransformation #ketolifestyle #bestversionofme #newme #fitfam #strongfirefighter (at Waynesboro, Pennsylvania) https://www.instagram.com/p/Brm2s_sFkfZ/?utm_source=ig_tumblr_share&igshid=16cn9fzsmn9bv

Vanilia-Blueberry & Choklet-Walnut protein-keto muffins 😋🔥✌🏻 #nosugar #lowcarb made with #monkfruit and #legion #proteinpowder!! Get the highest quality ingredients to make your super foods! We use : Link in the BIO! #ketogenicdiet #keto #ketocommunity #ketolife #ketofood #ketoweightloss #ketoweightlossjourney #ketogenicdiet #ketogenic #ketogenicweightlossjourney #ketoon #ketoonabudget #ketobreakfast #ketocooking #ketofam #ketoforever #ketoforwomen #ketoforbeginners #ketogirl #ketocouple #gethealty #muffin #proteinmuffins #amazoninfluencer #amazon

Ah il lunedì...iniziare bene é fondamentale. #sistersinaction #porridge #melaecannella #colazione #eatcolorful #primavera #bebio #owsianka #fitgirls #lifestyle #getstrong #trainhard #iomialleno #fitnessaddict #workoutathome #happyday #work #gethealty #getfit #gethealty #start

Yes... Stole your post Again!! Lol #GetHealty #GetFit #DrinkWater #NoCarbs #NoSugarUseHoney #GoNatural #Honey

Un po' di zucchero a velo ed è subito natale...così per metterci ansia che sta alle porte #sistersinaction #sfidalunga #happyday #bakeoffitalia #dolcifattiincasa #ricettasegreta #lunedì #morning #breakfast #bebio #fitnesslifestyle #healthyfoods #foodie #yumyum #foodpic #fitgirls #gethealty #strong #workoutathome #mondaymotivation #life❤️

If you commit to just 10 minutes of exercise per day it will add up to give you 70 minutes per week! This will make a huge difference in your health in the long term :) But those 10 minutes need to be hard for your fitness level and challenge you in some way! #OmWorkoutLibrary #Workout #MoveYourBody #GetFit #GetStrong #GetHealty #FatLoss #Fitness #Exercise #OmWithATwist

What do you like to do for exercise? Do you like indoor or outdoor activities? Do you prefer working out alone or taking a group class? Do you like music when you exercise or do you prefer it being quiet? Try different things to find out what you like, because it gets very boring to put yourself through a physical activity that you are only doing because you have to! #FindYourFit #MoveYourBody #TryNewThings #MixItUp #GetHealty #GetFit #OmWithATwist #OmWithATwist

Gluten Free we got you cover! These amazing shakes are delicious for all!!! #Fitness#proteinshakes #gethealty #HerbalifeNutrition #SKIN#NutrtitionForEveryone#ImpactCommunity #AskMeHow #HerbalifeOpportunity