How Do I Know If Iâm an INTJ or an INTP?
The way these cognitive functions work together makes INTPs and INTJs similar in some ways and very different in others. They might seem near-identical times but their underlying thought patters and motivations donât look nearly as much alike as you might think.
J/P is a little odd for introverted types
The J/P preference describes how people relate to the outer world. J-types extrovert their judging function (T or F), while P types extrovert their perceiving function (S or N). Since INTJs and INTPs are both introverted, they lead with a function oriented toward the inner world. This means INTJs are actually a dominant perceiving type and INTPs are a dominant judging type.
If youâre an INTJ, youâll typically find your Intuitive side is the one that feels most comfortable. Pattern-recognition, big-picture thinking, and seeing things from multiple perspectives come naturally to you. You probably place a higher value on experiencing and understanding life than on controlling it. However, others may see you as being more organized and disciplined due to your extroverted judging function.
If youâre an INTP, youâll typically find that your Thinking side is the one that is most comfortable. Making sense of things for yourself, typically using impersonal criteria, comes naturally to you. You probably like having things and ideas settled and decided even more than you like experiencing life as it happens. However, others may see you as more unpredictable and/or spontaneous due to your extroverted perceiving function.
Your co-pilotâs influence
INTJs and INTPs both have an Intuitive function and a Thinking function as the first two in their function stack. However, each type uses those functions differently and relies on them in a different order. Weâve already looked at their dominant functions, so now itâs time for the co-pilot.
If youâre an INTJ, you support your Intuition with a Thinking side that helps you relate to the outer world and made decisions. You probably notice it most when weighing impersonal criteria for decision-making, working with facts and data, or finding ways to explain your thought processes to other people. Itâs not your most comfortable process, but you can get really good at using Extroverted Thinking if you take the time to grow and develop it.
If youâre an INTP, you support your Thinking with an Intuitive side that helps you understand the outer world. You probably notice it most when youâre learning and processing information because it helps you experiment and explore to discover how things connect and what is possible. Itâs not your most comfortable process, but you can get really good at using Extroverted Intuition if you take the time to grow and develop it.
You use Thinking and Intuition differently
We talked about this point already when discussing the primary and co-pilot process. Itâs worth spending more time on, though, because itâs one of the most important things to understand if you want to tell INTJs and INTPs apart.
In terms of Thinking, if youâre an INTJ then your Extroverted Thinking thrives when using objective data. Collecting facts, taking measurements, and solving practical problems are second-nature to you. For INTPs, the Introverted Thinking process is more subjective (i.e. âWhat makes sense to me?â). You tend to ask questions and formulate theories more readily than you focus on effective real-world implementations of ideas. This doesnât mean INTJs never theorize or INTPs are never practical. Itâs more about where your primary focus lies and how you most naturally think.
In terms of Intuition, INTJs use it so naturally they may not even realize how good they are at noticing patterns, switching perspectives, and figuring out whatâs âbehind the curtain.â Since Intuition is your primary function itâs the one youâre most comfortable with. For INTPs, Intuition is the co-pilot process and itâs outward focused. It makes you good at coming up with new ideas and brainstorming possibilities. The way INTPs experience Intuition tends to be more exploratory, while INTJs will be more like observers.
What happens in the loop
Our co-pilot process is not oriented the same way as our primary process (i.e. itâs extroverted for introverts and introverted for extroverts). Because we tend to be more comfortable with processes that work in our preferred world we often bypass our co-pilot process and try to use our tertiary process instead. This is called a âloop.â Hereâs what it looks like for INTJs and INTPs:
If youâre an INTJ, you have Introverted Intuition as your primary function and Introverted Feeling as your tertiary. When you get into a âloop,â you become more preoccupied with your personal values system. You might even find yourself making decisions based on your emotions. If you spend too much time in this loop you may loose touch with your more logical side. This can lead to becoming withdrawn, self-righteous, and hypercritical of otherâs values and beliefs.
If youâre an INTP, you have Introverted Thinking as your primary function and Introverted Sensing as your tertiary. When you get into a âloop,âyou may get stuck focusing on past experiences and become hyper-attentive to real-world details. You may also want verifiable, sensory facts but struggle to process them. Spending too much time in the loop can get you caught-up in the past. This can lead to trouble processing past mistakes and moving forward into the future.
How you are under stress
When people are trying to find their best-fit personality type, they often focus on figuring out which cognitive function theyâre most comfortable with. But the functions that you donât use well can also provide clues as to what personality type you are. The inferior function (the lowest on a four-function stack) typically shows up when weâre stressed. You might also use it to take a break and relax, and it often shows up in our favorite hobbies.
If youâre an INTJ, stress can bring out your inferior Extroverted Sensing. When stressed-out, you can become obsessively focused on external data, overindulge in sensory pleasures (food, drink, shopping, etc), and develop a suspicious, hostile attitude toward the outer world. You can also use this function in a healthy way, and you might find that you enjoy activities that require sensory engagement (like cooking, hiking, or painting).
If youâre an INTP, stress can bring out your inferior Extroverted Feeling. When stressed-out, you can become hypersensitive to relationships and much more emotional than usual. You might also respond to this by trying to swing the other direction and emphasize logic to an extreme. You could also use this function in a healthy way, and you might find that you enjoy activities that tap into your Feeling side (such as mentoring someone or joining an organized social group).















