#fightingdiabetes

Imagine your health! That’s what’s more important here in my opinion. Cutting back on sugars will make you healthier which will make you lose weight. ▫️ My hubby reversed Type 2 Diabetes in only 6 months of keto and is overall healthier. I lost 38 pounds in 6 months and overall feel better. ▫️ DO IT FOR YOUR HEALTH! . . . #ketoworks #ketoworksforme #fightingdiabetes #reversingdiabetes #ketodiet #ketowoe #ketolife #ketotransformation #ketoweightloss #gettinghealthy #gettinghealthier #mexicanketojourney https://www.instagram.com/p/B4ErSLmgAu4/?igshid=r05d6dujysyv

FINALLY CHANGED MY PINTEREST I am a @pinterest lover and after two years of collecting keto recipes from the keto community, I have finally changed the name on my account. ▫️ My lovely keto family! If you are a Pinterest lover like me or just like it, please follow me to see some great stuff that I have collected over the years. I will also start adding some of my own posts in the near future. You can search for me or you can click on link in my bio. Thank you! . . . #keto #pinterest #pinterestlover #ketolife #ketorecipes #lowcarbrecipes #sugarfreerecipes #fightingdiabetes #ketogenic #ketogenicdiet #ketofood #ketomeals #mexicanketojourney https://www.instagram.com/mexican_keto_journey/p/BxDw1DWgNmD/?utm_source=ig_tumblr_share&igshid=ap6o9pq1l409

KETO EGG ROLL IN A BOWL OR KETO CRACK SLAW ▫️ Hubby requested this so I made it for his lunch. I forgot to buy the onion chives but did it anyways Recipe is from @peaceloveandlowcarb. . . . #ketocrackslaw #eggrollinabowl #ketochinesefood #chinesefood #chinesefoodlover #keto #ketowoe #ketolife #fightingdiabetes #worklunch #mexicanketojourney https://www.instagram.com/mexican_keto_journey/p/BwukSTQA5ZL/?utm_source=ig_tumblr_share&igshid=11b0j9ajut588

LOVELY KETO FAMILY!!! For 3 days only, Nui @eatnui is having a fun Spring Flash sale for 20% off peanut butter and snickerdoodle cookies which are my two favorite flavors! ▫️ Use the link in my profile and code SPRING20 to order and get your hands on this awesome deal! . . . #ketocookies #ketocookie #peanutbuttercookies #snickerdoodle #lowcarbcookies #lowcarbtreat #sugarfreelife #sugarfreecookies #fightingdiabetes #mexicanketojourney https://www.instagram.com/mexican_keto_journey/p/BwqFW_XAo2d/?utm_source=ig_tumblr_share&igshid=1geyb5y12p6yt

THIS IS WHY I LOVE KETO❗️ And this is why I want to spread the keto word! ▫️ I had no idea what GKI was until @arellano3603 commented on an earlier post where I posted my glucose and ketone levels that my GKI is 2.56 and that it’s very good. ▫️ I’m on day 4 from new starting point and I’m already in the beneficial stage of keto! ▫️ WE NEED TO SPREAD THE KETO WORD! How else do you eat delicious satisfying food and lose weight and get healthier?!? ▫️ There are so many people suffering and medicated for life when they don’t have to be! So many people just living how they are because they have been told by their physician that they will live like that and be medicated for life! Just like my husband! ▫️ Hubby was diagnosed with full blown type 2 diabetes where his sugar blood levels were at what they call a slow suicide level! His doctor told him that no way of eating and exercise will make him better and that he will be on meds for life! ▫️ Hubby refused to accept that and refused the meds. Hubby reversed diabetes after 6 months of keto! ▫️ Now my hubby may not get the levels I got today as soon as 4 days because every body is different. But even if it’s takes double or even triple the amount of time it took me, isn’t it still worth it to gain your health back?!? YES!!! ▫️ Hubby was feeling miserable every single day before we started keto. He couldn’t even play with our kids and would come home from work and go lie down! Now he’s always wanting to do something and has the energy to be active even after a long day at work. ▫️ If you are thinking about starting keto, DO IT! If you started and got overwhelmed and didn’t go back, DO IT! Start with keto basics. If you are doing keto and want to give up, KEEP GOING because it’s definitely worth it! ▫️ There, rant over. 😎 . . . #rantover #keto #ketogeniclife #reversingdiabetes #fightingdiabetes #ketogenic #ketolife #ketowoe #ketowayoflife #ketogenicliving #ketoforlife #ketotransformation #ketoweightloss #ketosis #ketones #healthierlife https://www.instagram.com/p/BrWqJBJAQnc/?utm_source=ig_tumblr_share&igshid=1euw0butr21l5

THANK YOU ALL! ❤️ I have learned so much from so many of you and I am glad that many of you have messaged me that I have inspired you or that you have learned from me. ▫️ Because hubby has reversed diabetes with keto, it is very important to me to spread the keto word. ▫️ If I can lead one person to be overall healthy or to reverse diabetes, I am more than happy. ▫️ Thank you for following me, for your comments, for your messages, your tips, your inspiration. ▫️ Keto is definitely a life changer and I thank God that he led us to this way of eating and to this great keto community. . . . #tuesdaymotivation #tuesdaytransformation #keto #ketogenic #ketofamily #ketocommunity #healthyeating #healthylifestyle #healthyfood #reversingdiabetes #fightingdiabetes #diabetes #themagicpill #drfung #intermittentfasting #healthbenefits #eatfat #eatfatlosefat #weightlossjourney #ketotransformation #ketolife #ketolifestyle #lowcarb #lchf #hflc #lchfdiet (at Laredo, Texas)

COFFEE CHIA PUDDING! ☕️🍚☕️🍚☕️🍚☕️🍚☕️🍚☕️ ⬇️RECIPE BELOW⬇️ Two of my morning favorites combined! ▫️ Now I’m going to have to decide what to choose in the morning: coffee or coffee chia pudding, ooooor a little bit of both.☺️ ▫️ 📌I will add cinnamon next time and update the post. 📌I used my cold brew for the recipe, but your favorite cold coffee will work. 📌I used cashew milk because that’s what I have in my fridge now. Coconut milk and almond milk will work as well. 📌You can add 2-3 tbsp more of chia seeds for a thicker pudding. ▫️ 〰️COFFEE CHIA SEED PUDDING〰️ 🔅3/4 cup cold coffee 🔅3/4 cup unsweetened low carb milk 🔅1/4 cup heavy whipping cream 🔅2 tsp vanilla 🔅1/3 cup chia seeds 🔅sweetener to taste (I used 2 tbsp @swervesweetie ) ▫️ ✴️Mix all ingredients. ✴️Let sit 5 minutes. ✴️Mix again to get rid of any clumped seeds. ✴️Cover and refrigerate four hours or leave overnight. ▫️ . . . #coffee #coffeelover #chiaseeds #chiaseedpudding #recipe #chiapudding #breakfast #lowcarb #lowcarbfoods #macrofriendly #ketolife #lowcarblife #favoritefood #favoritefoods #sugarfree #fightingdiabetes #treat #dessert #lowcarbbreakfast #ketobreakfast #ketooatmeal #lowcarbdessert

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