#depressionisreal

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Some days, I struggle to exist. I just…am. Even the smallest task feels like it requires the energy to move a mountain. I can’t seem to - I don’t have the “want” or the energy to do anything. I can’t even find joy or motivation in activities that I typically enjoy. They just seem like too big of a chore… I hate these days. Most people won’t understand. They chalk it up to “being lazy” or simply advise me to “snap out of it.” They may not see it, but it’s like an enormous invisible weight that periodically drags my life to a halt. #mentalhealthawareness #mentalhealthmatters #depressionisreal #bipolardepression #adhdawareness #adultingishard https://www.instagram.com/p/CqVuBMvLcfw/?igshid=NGJjMDIxMWI=

If you're struggling with anxiety/depression/racing thoughts, know that I am here for you no matter what.

Depression

Rest In Peace for the icon of country music and matriarch Naomi Judd B. January 11, 1946 D. April 30, 2022. My heart and prayers go to her family. I was such a fan of her music, and her campy fun style, open and honest life lessons about her struggles with single motherhood, traumatic childhood, and depression. It’s timely because this is Mental Health Awareness Month May 1-May 31, 2022. For anyone who is struggling, or anyone who might know someone who is struggling here are some links that could help. https://www.samhsa.gov/find-help/national-helpline https://www.naminys.org/mental-health-support/getting-support/ https://nycwell.cityofnewyork.us/en/ https://omh.ny.gov/omhweb/bootstrap/crisis.html https://www.mentalhealth.gov/get-help/immediate-help National Suicide Prevention Lifeline (800) 273-8255 #ripnaomijudd #naomijudd #devastated #depressionisreal #mentalhealthawarenessmonth #mentalhealthmatters #countrymusicicon #matriach #dianaellenjudd #mother #grandmother #wife #mentalhealthisimportant #lovecanbuildabridge https://www.instagram.com/p/CdBJqN2uvtQ/?igshid=NGJjMDIxMWI=

like a dino - the game hehe