#depressionisreal

“Sometimes we ended up feeling in certain ways we never thought to feel or find ourselves in places we never aimed to go. Sometimes we see our energy being taken from granted to the point you let the deception consume you whole. It’s never something we ask for but we let it take the best of us to the point that all we see, hear and feel is pain. Sometimes is so harsh you think it’s punishment. God must not love you that you’re going thru it. You trace you’re whole life trying to find “where did you go wrong” and nothing. So what is it?! So, you pity yourself telling that all of it must be a lesson from above that you missed some how...maybe...and yet it doesn’t make you feel any better. Most times no one can see what we see or how we feel but if you only knew darkness...If you only knew then you would understand why we get so good at masking just to be able to fit reality.” “Slow but steady...Never give up” . . #depressionisreal #notes #writingcommunity #writing #poetry #exhale (at New York, New York) https://www.instagram.com/p/CDZnM-vDW3f/?igshid=zz6cl29ws9r

Thank you all for the birthday wishes! I just wanted to bring a little awareness on something I've struggled with my whole life. A few months ago I was really going through a rough bout of depression and realizing that I was turning 30 soon and no where near where I'd thought I'd be in life at this time. This is why support systems are so important, to have family and friends who are always willing to talk and understand me even when I'm being my most difficult self. I am proud to say I saw being 30 in a whole new way today. I was encouraged by it, like I've graduated to a whole new chapter of my life bringing me closer to my goals. So if you're going through a difficult time and are thinking of skipping to the end of your book, please stop for a minute and think. Contact someone, anyone including myself, and just talk/be encouraged by others. The ending of a book is anticlimactic without the trials and struggles that have gone before. Continue to allow your story to unfold, and I'll be eager to see where it goes! #grateful #thankyouall #itwasagreatbirthday #30yearsold #augustbirthday #depressionawareness #dontskiptotheend #letyourstoryunfold #beencouraged #motivationalposts #happyleo #leobirthday #leoseason #imchoosinglife #agoodday #talktosomeoneyoutrust #theresalwayshelp #depressionisreal #wecangetthroughthis #iloveyouall #lifeisgood #birthdaywishes #30andproud https://www.instagram.com/p/B0r--h8H-ka/?igshid=m4ldxdwc27v2

Canadian researchers receiving CIHR, SSHRC or NSERC funding may be eligible for free videos. Promote your research, fulfill your knowledge mobilization goals and connect w/ industry @McMaster #ai #NeuralNetworks #business #psychology #DepressionIsReal #SuicidePrevention https://www.instagram.com/p/BpCWAY5B9PL/?utm_source=ig_tumblr_share&igshid=1hnwytzgy9k7j

Ymrac (My Unstable Mental Health)