Monday 170206
5 rounds for time of: Max calorie row in 60-seconds 50-lb. Turkish get-ups
Each round complete a total of 40 reps (or calories). E.g. If you row 25 calories complete 15 TGU’s that round. If you row 30 calories complete 10 TGU’s that round.
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Related content: • CrossFit WOD 170206 With Adrian Bozman • The Turkish Get-up With Jeff Martone
CrossFit Courses - Jan. 30 - Feb. 5, 2017


















