#corestrenght

#warmup con movimientos de #propiocepcion #escapulas #bandhas #downwarddog #tablepose #Corestrenght #coretraining todo el combo para el Día 3 #float en #handstand #yogachallenge #HollysHandstands #upsidedownworkshop Intermediate Handstand January 15th - 28th Host: @upsidedownmama @upsidedownworkshops 🤸 Día 17 - 365 #handstandpractice #invertyoself #NadisEnero17 ❤ #yogalove #yogalife #yogaplay #instayoga #yogisofinstagram #instagood #yogaart #yogaaddict #yogamom #yogaphotography #ayearofyoga2017 #onebreathatatime #practiceandalliscoming #invertyoself #yogaeverydamnday #handstand365

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. Eating well and being physically active most days of the week can help you ➡️ Keep your blood glucose level, blood pressure, and cholesterol in your target ranges ➡️ Lose weight or stay at a healthy weight ➡️ Prevent or delay diabetes problems ➡️ Feel good and have more energy WE ARE OPEN!! And the best part is that Corefit is offering a FREE trial session for any form of workout; Swiss Pilates, Kri Yoga, and Functional Training. To book your session, call: +91-9667744326/8595268566

#Aloyourselftobloom day 3 Is all about #SolarPlexusChakra and #corestrenght! At first I thought about a #navasana, but then... This variation came out! Of course you can give a go to all the #coreexercises a try! . 🦋 Hosts: @bohemian_heart @shiniyogi @yogawithadriana @northernstar_yoga @norayogini @yogafini . 🌷Sponsors: @aloyoga @alomoves . 🧘‍♀️ Theme lineup: ✔️Day 1: Root: any grounding/balancing poses 🦋 ✔️Day 2: Sacral: Twists or back strengthening exercises 🌸 ✔️Day 3: Solar Plexus: Core engaging/strengthening pose🌺 Day 4: Heart: Any heart openers e.g. backbends ❤️ Day 5: Throat: Any shoulder/neck stretches🌼 Day 6: 3rd eye: any forward folds🙏 Day 7: Crown: any inversion 🌷 Day 8: Your favorite yoga pose🌻 Day 9: Show us the yoga pose you’re currently working on or towards 💫 Day10: Time to get creative: show us either 1) a creative funky version of a classic yoga pose or 2) a pose you haven’t practiced in a while. ✨ . #loveandalliscoming #alochallenge #createdonthate #letgoandgrow #backbendlove #igyogacommunity #igyogalovers #acceptfear #expectnothing #igyogafamily #introvertsunite #extrovertsunite (at Mantua, Italy) https://www.instagram.com/p/B_SCovTjka0/?igshid=n8ewaicku1en

Have you been doing some abs and Core exercises and can't feel nothing, add some resistance to give you extra strong contraction on your Abs and Core muscles #coreworkout #corestrenght #coretraining #ladiesfitness #fitladies #absworkout #abs #fatloss #fatmelt #weightloss #weightgain #jumboboxbraids #mma #pushups #getripped #fitwoman #transformationtuesday #exercise #workout #workoutmotivation #dance #shredding (at Al Nahda, Sharjah) https://www.instagram.com/p/ByV0azzJNAn/?igshid=nrngwujzh7p0

For strong Core, try this training with @Ulysses #CircuitTraining #coreworkout #corestrenght #coretraining #abdlgirls #absworkout #abstractart #strength (at Tecom - Barsha Heights, Dubai Neighbourhood.) https://www.instagram.com/p/ByGC7DNJUtI/?igshid=1oavqajxnzjfj

For strong Core, try this training #CircuitTraining #coreworkout #corestrenght #coretraining #abdlgirls #absworkout #abstractart #strength (at Tecom - Barsha Heights, Dubai Neighbourhood.) https://www.instagram.com/p/ByGB_ZIBlcr/?igshid=5a81nxxmaj95