Dec 21, 2017
Great form in Wednesday’s level 1 class! ⭐️⭐️⭐️ #pointedtoes #coreengaged #aerialsilks (at Aerialogy)
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Great form in Wednesday’s level 1 class! ⭐️⭐️⭐️ #pointedtoes #coreengaged #aerialsilks (at Aerialogy)
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Stay Fly. #happyFriday Exercise: Lateral Plank Walk and Pushup w/Cones I'll post a more advanced way to navigate the cones but this is a good workout for all levels. #plankWalk #planks #lateralPlankWalk #coneDrills #pushups #calisthenics #niketraining #timeToTrain #theFitOutdoors #theFitLife #trainAnywhere #beFit #workoutvideo #nogymrequired #stayFly #toughFitness #coreEngaged #hiitmanjoe #todayIGetStronger #keepGoing #letsMove #250kchallenge #trainMag #liveFit #fitFridays #barstarzz #functionalTraining #fitAndHappy #menshealth @niketraining @barstarzz @trainmag
That's my focus face. If you want to get something done, focus on it and work hard till you get it right. You can talk about doing anything and everything but it doesn't mean anything till you put in the time and work for it damn it. Haha #Motivation #MotivationMonday #Fitnessfreak #Fitnessguru #Fitness #Livefit #Lvft #Shredz #Shredzarmy #Focus #Workhard #Moreaction #Lesstalk #Blessings #Coreengaged #Core #Abs #Serratus #Obliques #Shredded #Kindof #Doyou #Fitspo #Progress #Fitfam #Isopure #Alpha #Pullups #Calisthenics #Aesthetics #Nofear
Happy Thursday all! Come out strong today , it's the new sexy! North Side 8:30am TNT 9:15am Spinning South Side 8:30am Cycle n Define 9:30am ARMed n fAB #believefitness #believe #beproud #standtall #coreengaged #Stayfocused #becauseyoucan #badass #springtraining #spring #statenisland #befit #healthieryou #motivation #determination #dedication