#cleanketo

The Fall season means it is the perfect time for chili. 🥣 . This was a big batch of it we made last weekend. Perfect for my current prep since the fat content can be easily tweaked by adding butter, cheese, or cream to a bowl as needed. 👍. _______ Macros (1 cup serving - makes about 8 servings) Protein 26g Fat 5g Net Carbs 2.5g Ingredients - I pack of Mushrooms, diced - 1 Tbs Red Chili Powder - 1/2 tsp Ground Red Pepper - 1/4 tsp Ground Cumin - 1/8 tsp Garlic powder (optional) - 1/8 tsp Black pepper - 1 tsp salt - 8 Tbs Organic tomato paste (publix) - 1 cup Cajun Trinity mixed chopped vegetables (onion, celery, bell pepper - Kroger) - 32 oz Beef for Stew - 12 oz Water Directions - Combine all ingredients inside slow cooker/crockpot. - Cook on High for about 5 - 6 hrs. Stirring occasionally. - Salt, pepper and season to taste. - Chili is ready when the meat easily shreds. Tips - The mushrooms can do a decent job of creating a little bit of a faux bean texture when the mushrooms are sliced thick enough. Keeping in mind that they break down quite a bit while the stew cooks. . . . . . #ketoing #ketoaf #ketosisdiet #ketogenicdiet #ketodinner #ketomeal #ketorecipe #ketofriendly #ketorecipes #ketolife #ketodiet #ketofood #ketochili #steakchili #lowcarb #paleo #ketofam #paleorecipes #cleanketo #cleaneating #ketoeats #ketocommunity #cleaneatingrecipe #cleaneat https://www.instagram.com/p/B3ISP_lAZdA/?igshid=ewsv4nvtj7r4

#habitsofhealth #ketoweightlosstransformation #cleanketo #ketopancakes #ketoover40 #youarecapable #myketolife #swweightloss #lifestylenotadiet #workoutchallenge #lifestylechoices #nonscalevictories #weighdayresults

3 of my favorite Clean keto recipes

Tonight’s meal was rich and savory! Would have been better over a filet mignon though! This is Tri tip that I accidentally overlooked a little. The topping is where it’s at though! I melted butter and sautéed up some mushrooms, jalapeño, and green onion. I grew in a couple ounces of blue cheese and melted it down... poured it all over the meat. 🖤😩🤤😍😜🖤🤤🤤🤤🔥 Oh goodness... oh I also added pink salt, black pepper, and a pinch of garlic powder. . . . . #ketoaf #ketofood #ketodiet #cleanketo #easyketo #basicketo #keto #lowcarb #ketodinner #ketorecipes https://www.instagram.com/p/BnAZamqAhjs/?utm_source=ig_tumblr_share&igshid=gc59c2t8g0g7

Don’t forget to fuel your body mind and soul - have you ever tried frying the cheese before you put in your egg mixture OH MY - it turns out to be this crispy cheesy outside with a moist and gooey inside - perfect #keto omlette . #cleanketo #omlette #foodporn #healthyfoodporn #healthyhappyfood #snack #breakfast #mealprep #mealplan #whattoeat https://www.instagram.com/p/Bn3Z1XRlv9w/?utm_source=ig_tumblr_share&igshid=j5h3s17v119x

Cucumber dill salad and rotisserie chicken. This salad was amazing and #dairyfreeketo Cucumber salad: Thinly sliced cucumber, homemade mayo (egg, red wine vinegar, extra light tasting olive oil, salt, garlic powder), dill, salt, pepper. Delicious! #ketodiet #ketogenic #ketogenicdiet #keto #cleanketo

Fried eggs for breakfast with some cauliflower mash and an avocado rose. Weird combo but it was delicious:) #keto #ketosis #ketodiet #dairyfree #simpleketo #easyketo #cleanketo #ketoaf #ketogenicdiet