#nonscalevictories

I think i it may be time to buy a smaller size, I could go shoplifting in my 22’s, slink off with a few roast chickens down my pants 😆 - not sure if my brain is ready to drop down to 20 jeans though. At my biggest I was a U.K. size 34! #nonscalevictories #weightloss #extremeweightloss #keto #lchf https://www.instagram.com/p/CPGqQk9g9Yh/?utm_medium=tumblr

#vulnerabilitypost I don't think I've posted my weight publicy in a hot minute, but here I am. I wanted to share as a reminder that non-scale victories mean something!! I gained three pounds since the beginning of the year BUT I've also lost inches. And no matter how big or small, I'm proud of that. It's probably right around now that folks whose new year resolution involved losing weight or getting healthy. You might be feeling defeated at your "lack of progress" but please remember that the scale isn't everything!! Inches matter, the way you feel in your clothes matter, the way your body moves a little more easily on a work out move your struggled with last week - it all matters. You got this. I got this. We got this 💪 #weightloss #nonscalevictories #scaleisnteverything #health https://www.instagram.com/p/CKRCp_NBUdw/?igshid=gd7y0jxqewbo

#bodyfat #fitmeal #doers #crossfitters #fitnessfriday #couplegoal #fitnesstransformation #musclebuilding #oldschoolbodybuilding #igday #workethic #balancedmeal #sundaymealprep #weightlosstip #neverskipamonday #nonscalevictories #loseweightfeelgreat #swweightloss #weightlossrecipes

#nsv To end 2019, I decided to celebrate all of the exciting changes that have come and are on the horizon for 2020. I chose to make a permanent vow to myself to put me first and never depend on others to save me. I decided to put this tattoo on my ribs, after losing over 110lbs, to show just how far this has taken me and will continue to do so. While it hurt due to lack of cushion, I couldn’t be happier with the result. I will save myself. Always. 👉 @osnapitzsaraxo _______________ 🎁 GET A 2019 wlstories Christmas Card!!!! Sign up sheet link in our IG bio!! 🎁 💙 SPECIAL FEATURES: To anyone who mentions us in their post captions!! Ex: @wlstories and / or TAG US in your pic!! ________________ YouTube Channel 👇 wlstoriestv DOT com New Shirts 👉 @wlshirts Editor 👉 @6months100pounds Main 👉 @wlstories ________________ #fitnessjourney #motivationmonday #fitspo #weightlossjourney #fattofit #weightlossmotivation #weightlossgoals #nonscalevictory #nonscalevictories #nonscalewin #orlandofitness #orlandofit #rundisney #rundisney2019 #tampafit #tampafitness #weightlosstattoo #tattooideas #tattooartist #tattoos #tatt #tattoosofinstagram (at Orlando, Florida) https://www.instagram.com/p/B6HCLmTgXu9/?igshid=1wv7992mg13dt

Don't lose out on the power of Now waiting for that "perfect" number to pop up on the scale. Truth is you gotta be happy within first and everything else will fall into place ❤️ . . . . . #selflove #powerofnow #happinesswithin #nonscalevictory #nonscalevictories (at Saddle Brook, New Jersey) https://www.instagram.com/p/B3aTVSOhTiP/?igshid=ufs8bil9j7x2

I grabbed these size 4 shorts at Sam's yesterday, for my cruise and thought they would fit....they're too BIG, especially in the waist...yet, I'm holding my weight at 135ish.... _ 👉🏾Here's my point....the scale don't (yes, I said don't) matter if you're shrinking in the right places. ❔Would you be more excited about a smaller dress or pants size or the # on the scale going down? Comment below ⤵️⤵️⤵️⤵️ ➖➖➖➖ Chill out, gul! You're STILL shrinking and got upset 😟😞 cause you wanted the "holy" scale to tell you all your workouts and "good clean eating" are working! ➖ Smile and put that scale somewhere where the 🌞🌝 don't shine! 🤣🤣 Enjoy your life and LIVE healthy!😜😂😂 #prospective #nsv #nonscalevictories #nutritioniskey #trusttheprocess #givetimetime⏰