#cleaneatingdiet

Part time hooker. Fishing t-shirt design. .👕👕👕👕👕👕👕👕👕 .👕👕👕👕👕👕👕👕👕👕👕👕 Any size or any color available. 👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕👕🏁👕🏁👕🏁👕🏁🏁👕🏁👕🏁🏁👕🏁👕🏁👕🏁👕🏁👕🏁🏁👕🏁 #beachbody #fisheye_effect #cleaneatingforlife #beach #cleaneatingdiet #fishes #beachbunnyswim #beachwear #fish #fishtank #intags #cleaneatingideas #fisheyelens #cleaneatinglifestyle #jeepbeach #cleaneatingjourney #cleaneats #fisheyes #instabeach #cleaneatingrecipe #instafish #rawfish #fishporn #cleaneatingaddict #cleaneating #fishing #fisheye #cleaneatingchallenge #creation #tropicalfish (at New York, USA) https://www.instagram.com/p/CWgkWZshN1m/?utm_medium=tumblr

CROCKPOT CREAMY GARLIC PORK LOIN BY EATWELL101 YIELD: 6 SERVINGS PREP TIME: 15 MIN COOK TIME: 240 MIN An easy, comforting and tender crockpot meal everyone will love. Cre by CHRISTINA CHERRIER Follow 👉 @ph.ketosis 👈 for more 🥑🥥🥓🍳❤️ INGREDIENTS YOU NEED  2 lb (1.100kg) center cut boneless pork loin (or two 1 lb. pork tenderloins)  Kosher salt and freshly ground black pepper  1 teaspoon smoked paprika  1/2 teaspoon crushed red chili pepper flakes  1 teaspoon dried thyme  4 cloves garlic, peeled and minced  2 shallots, chopped  1/4 cup olive or vegetable oil  1/4 cup white wine (plus a bit more to deglaze pan)  1/2 cup chicken broth or stock  1/2 cup heavy cream  1 tablespoon cornstarch (optional)  3 fresh sage leaves (1 for cooking, 2 for garnish) . . . #cleaneatinglifestyle #cleaneatingdiet #cleaneatingjourney #cleaneatingchallenge #cleaneatingforlife #cleaneatingaddict #keto #ketomeals #ketorecipes #ketolifestyle #ketoweightloss #ketodiet #ketobreakfast #ketolife #ketotransformation #ketofriendly #ketoaf #ketodinner #ketofood #ketomom #ketofam #ketocommunity #ketogenic https://www.instagram.com/p/CHiM6RWnlmQ/?igshid=3vr2g59zhcv6

GARLIC BUTTER SHRIMP AND BROCCOLI SKILLET BY EATWELL101 YIELD: 4 SERVINGS PREP TIME: 10 MIN COOK TIME: 20 MIN This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor! Cre by CHRISTINA CHERRIER Follow 👉 @ph.ketosis 👈 for more 🥑🥥🥓🍳❤️ INGREDIENTS YOU NEED  1 1/2 lbs (700g) medium raw shrimp, peeled and deveined  1 1/2 lbs (700g) broccoli (1 1/2 crown ) rinsed and cut into florets  3 tablespoons butter  1 tablespoon olive oil  5 clove garlic, minced  1 teaspoon paprika  1 teaspoon Italian seasoning  2 teaspoons onion powder  Salt and fresh cracked pepper, to taste  1/4 cup (60ml) vegetable stock  1 tablespoon Sriracha (or any hot sauce you like)  Crushed chili pepper flakes, optional  Juice of 1/2 lemon  Fresh chopped parsley or cilantro, for garnish  DIRECTIONS 1. To prepare the garlic butter shrimp recipe with broccoli: Place a large non-stick skillet with 1 tablespoon olive oil and 1 tablespoon butter over medium heat. Add the broccoli and season to taste. Saute the broccoli until crisp-tender, 4-6 minutes. Remove sauteed broccoli from the pan and set aside. 2. In the same pan, add the remaining 2 tablespoons butter and add shrimp. Season with salt and pepper, sauté shrimp 1-2 minutes on one side. 3. Add the minced garlic, paprika, Italian seasoning, and onion powder to the shrimp. Stir to combine and flip the shrimp to cook on the opposite side. Cook shrimp for 1 minute then add 1/4 cup vegetable stock and Sriracha. Allow the sauce to reduce for 1 minute, making sure not to overcook the shrimp. 4. Push the grilled shrimp on the side and add broccoli florets back to the pan. Stir broccoli to coat it into the sauce and squeeze half of a lemon over the top of the grilled shrimp and broccoli. Reheat for 1-2 minutes. Remove grilled shrimp and broccoli from heat, garnish with parsley, lemon slices, and red crushed chili pepper if you like. Serve your garlic butter shrimp with broccoli immediately, enjoy! . . . #cleaneatinglifestyle #cleaneatingdiet #cleaneatingjourney #cleaneatingchallenge #cleaneatingforlife #cleaneatingaddict #keto #ketomeals #ketorecipes #ketolifestyle #ketoweightloss #ketodiet #keto https://www.instagram.com/p/CHIR_mXHU2J/?igshid=4eopvh5ke5hr

EASY MEAL PREP KETO BREAKFAST BY EATWELL101 YIELD: MAKES 6 PORTIONS PREP TIME: 10 MIN COOK TIME: 12 MIN This keto breakfast recipe is packed with protein and so convenient for busy mornings - The perfect meal-prep option for on the go. Cre by NINA L. PALMER Follow 👉 @ph.ketosis 👈 for more 🥑🥥🥓🍳❤️ INGREDIENTS YOU NEED  5 large eggs  1/4 lb (125g) cooked ham, diced  1 cup grated cheddar, or any cheese you like  1 tomato, seeded and diced  1/2 green bell pepper, diced  1 scallion, sliced  Salt and fresh cracked pepper, to taste  1/2 teaspoon Italian seasoning and 1/2 teaspoon crushed chili pepper flakes (optional)  Almonds  Cheese cubes (cheddar, mozzarella… whatever you like)  Mixed fresh berries (raspberries, blackberries, blueberries…) DIRECTIONS 1. To prepare this Meal Prep Keto Breakfast recipe: Preheat your oven to 400°F (200°C). Grease a 6 count muffin pan with oil or non-stick cooking spray. Set aside. 2. In a large mixing bowl, crack in eggs and whisk together with salt and black pepper. 3. Stir in tomato, bell pepper, ham, scallion, cheddar cheese, Italian seasoning, and red chili pepper flakes (if using). Divide evenly into muffin cups filling each about 2/3 full. Top with more ham diced and grated cheddar cheese if you like. Bake your Keto breakfast egg muffins in the preheated oven for 12-15 minutes, or until set. Allow the egg muffins to cool down on a wire rack. 4. For the meal prep keto breakfast: In meal prep containers, divide the almonds, berries, cheese, and keto breakfast egg muffins. Enjoy! . . . #cleaneatinglifestyle #cleaneatingdiet #cleaneatingjourney #cleaneatingchallenge #cleaneatingforlife #cleaneatingaddict #keto #ketomeals #ketorecipes #ketolifestyle #ketoweightloss #ketodiet #ketobreakfast #ketolife #ketotransformation #ketofriendly #ketoaf #ketodinner #ketofood #ketomom #ketofam #ketocommunity #ketogenic https://www.instagram.com/p/CHF14iXnMiD/?igshid=14xyxxrb2slak

CROCK-POT STEAK FAJITA BY EATWELL101 YIELD: 4 SERVINGS PREP TIME: 10 MIN COOK TIME: 180 MIN Melt-in-your-mouth delicious! This Crock-Pot steak fajita is perfect to come home to a warm meal after a day at work. Cre by CHRISTINA CHERRIER Follow 👉 @ph.ketosis 👈 for more 🥑🥥🥓🍳❤️ INGREDIENTS YOU NEED  2 lbs (900g) flank or ribeye steak, sliced  1-2 bell peppers, sliced  1 onion, sliced  2 tablespoons oil  2 cups (500ml) marinara tomato sauce  1/4 cup (60ml) beef stock  2 tablespoons fajita seasoning DIRECTIONS 1. To make the Slow Cooker Steak Fajita: Add marinara tomato sauce to the bottom of the slow cooker. 2. Add beef, onion, bell pepper, fajita seasoning, oil, and beef stock. Give a good stir to mix well. 3. Cover and cook on LOW 6-8 hour or HIGH for 3-4 hour. Serve the slow cooker steak fajita with tortillas or over rice or cauliflower rice. Enjoy! . . . #cleaneatinglifestyle #cleaneatingdiet #cleaneatingjourney #cleaneatingchallenge #cleaneatingforlife #cleaneatingaddict #keto #ketomeals #ketorecipes #ketolifestyle #ketoweightloss #ketodiet #ketobreakfast #ketolife #ketotransformation #ketofriendly #ketoaf #ketodinner #ketofood #ketomom #ketofam #ketocommunity #ketogenic https://www.instagram.com/p/CHDJqWQnkNk/?igshid=fb7ttnb6stmj

INSTANT POT KETO TUSCAN SOUP Follow 👉 @ph.ketosis 👈 for more 🥑🥥🥓🍳❤️ INGREDIENTS LIST FOR THE INSTANT POT KETO TUSCAN SOUP  1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage)  1 large onion, chopped  3 cloves garlic, minced  1 teaspoon dried oregano  1/2 cup sun-dried tomatoes, drained and chopped  Salt and freshly ground black pepper  6 cups low-sodium chicken broth  1 bunch kale, leaves stripped and chopped  3/4 cup heavy whipping cream  1/4 cup freshly grated Parmesan, for serving  Fresh chopped parsley, for serving DIRECTIONS 1. To make the Instant Pot Keto soup recipe: Set a 6-qt Instant Pot to saute mode. Add Italian sausage to the insert of the Instant Pot and cook, breaking up with a wooden spoon, until sausage is lightly browned, about 3-5 minutes. Drain excess fat. 2. Add garlic, onion, and oregano to the Instant Pot with the sausage meat. Cook, stirring constantly until onions have become translucent, about 2-3 minutes. 3. Stir in chicken broth and sun-dried tomatoes; season with pepper, to taste. 4. Select manual setting on your Instant Pot; adjust the pressure to high, and set the timer for 5 minutes. When finished cooking the sausage soup, do a quick-release. 5. Select saute mode and stir in kale to the soup until wilted, about 1-2 minutes. Stir in heavy cream until heated through, about 1 minute; then adjust seasoning of the Tuscan sausage soup with salt and pepper, to taste. Serve the Instant Pot Keto Sausage Soup immediately with fresh grated Parmesan and parsley. Enjoy! Cre by SUGARLESSCRYSTALS . . . . #cleaneatinglifestyle #cleaneatingdiet #cleaneatingjourney #cleaneatingchallenge #cleaneatingforlife #cleaneatingaddict #keto #ketomeals #ketorecipes #ketolifestyle #ketoweightloss #ketodiet #ketobreakfast #ketolife #ketotransformation #ketofriendly #ketoaf #ketodinner #ketofood #ketomom #ketofam #ketocommunity #ketogenic https://www.instagram.com/p/CG6Cnc7ngQk/?igshid=7xo152u8e792

Keto Chicken Parmesan Follow 👉 @ph.ketosis 👈 for more 🥑🥥🥓🍳❤️ Keto chicken parmesan with no breading, yet the same Italian feel you have always known. A homemade marinara topped with toasted fresh mozzarella cheese! • non-stick skillet INGREDIENTS • 1 pound split chicken breast • 1 tablespoon minced garlic • 3/4 cup chicken bone broth or chicken stock • 2 cup crushed tomatoes • chopped basil • chopped oregano INSTRUCTIONS 1. Season chicken breast with salt and pepper or an italian herb blend 2. On a high heat sauté chicken breast, brownig on both sides. Don't try to cook it all the way through. 3. Remove chicken then add in minced garlic. Brown it a little but becareful not to burn so lower the heat to medium 4. Pour in chicken broth after its brown. Bring to a boil then reduce by half. 5. Pour in crushed tomatoes. Add salt and pepper as well if the tomatoes aren't seasoned already. Place chicken back in. Bring to a boil then lower to a simmer. 6. Add in chopped herbs now. If using dried herbs and in 1/2 TB of each. If fresh simply chop up a small handful of both as in the video. 7. After the sauce has thickened pull off the stove then top the chicken with cheese. Place in the oven on broil and simply melt and brown the cheese. When that's done serve. Cre by SUGARLESSCRYSTALS . . . . #cleaneatinglifestyle #cleaneatingdiet #cleaneatingjourney #cleaneatingchallenge #cleaneatingforlife #cleaneatingaddict #keto #ketomeals #ketorecipes #ketolifestyle #ketoweightloss #ketodiet #ketobreakfast #ketolife #ketotransformation #ketofriendly #ketoaf #ketodinner #ketofood #ketomom #ketofam #ketocommunity #ketogenic https://www.instagram.com/p/CG4yzGlnhLn/?igshid=1dhd2zn37ywp8

@angelocionfoli #berries #cleaneatingdiet #arancini #prilaga #cleaneatingaddict #beautiful #dessert #brunch #bgbcommunity #cauliflower #anappleaday #berrycake #burgerporn #amazing #breakfast #color #favorite #alimento #fastfood #delish #delicious #cleaneatingforlife #berry #bestoftheday #buonacena #cabbage #antipasto #burger #cleaneating #angelocionfoli (presso Campeggio Lido Del Mare) https://www.instagram.com/p/CEclHPiH_Mu/?igshid=15emqtya9nqol