#bodypositivesummer

Mount Watatic, Ashburnham, MA | 1831' - - - First time hiking in quite sometime and with the fall breeze in the air, it was the perfect day to get out. 💜🗻🌳 - - #bodypositivesummer #fatgirlshiking #bodypositiveoutdoors #newengland #massachusetts #views #hike #plussizeactive #igersmass #watatic #optoutside #freshair (at Mount Watatic)

#Repost @accessibleyoga (@get_repost) ・・・ Day 6 Short Sun Salutations Inhale: Mountain Pose Exhale: seated Cat Pose Inhale: seated Cow/Updog Exhale: seated Cat We're really hoping this challenge will help people feel more comfortable, safe, and empowered. Tomorrow's the last day! 💕 It's been such a pleasure hosting with these lovely people!! ⤵️💕🔃 Official challenge sponsors: @bodylove4all @radicalbodylove @bodypositiveyoga_ @theyogabodyproject @accessibleyoga @thus_we_cat_conclude Official hashtags: #bl4ayoga #radicalbodyloveyoga #accessibleyoga #bodypositiveyoga #theyogabodyproject  #bodypositivesummer

#Repost @loma_life (@get_repost) ・・・ Summer Sun Salutations Yoga Challenge Let's get creative in modifying a pose to fit your body or your student's body!!! #repost @jivana108 Day 2: Forward Fold Benefits are a deep stretch in the back and backs of the legs, elongation and extension of the spine, and deep rhythmic breath. Variations can be standing (with it without props) - remember to use what you have, do what you can, seated in a chair or on the floor, with legs straight, bent, or folded. Don't focus on touching your toes, focus on sending your energy UP and OUT, rooting down through the feet, sits bones, and extending all the way up through the crown of the head. Rest your hands comfortably wherever they touch. ♡♡♡♡♡♡♡♡♡♡♡♡ Any questions this week? We're really hoping this challenge will help people feel more comfortable, safe, and empowered! comment below! Official challenge sponsors: @bodylove4all @radicalbodylove @bodypositiveyoga_ @theyogabodyproject @accessibleyoga @thus_we_cat_conclude Official hashtags: #bl4ayoga #radicalbodyloveyoga #accessibleyoga #bodypositiveyoga #theyogabodyproject #bodypositivesummer #fargomoorhead #yogaforspecialneeds #yogaforall #yogasteya #yogaforautism #yogaforneurodiversity #yogaforehlersdanlossyndrome #lomalife

Thank you @sarahhendersonyoga for sharing your light and truth! It's so beautiful to embrace our bodies exactly as they are! #everybodybends #Repost @sarahhendersonyoga (@get_repost) ・・・ Hey, have I told you about @accessibleyoga? (Yes, I have 'cause I love the work they do! 😍) They're hosting a #sunsalutation yoga challenge and I'm in! Today's poses are mountain and upward salute. I'm showing upward salute, which is a backbending pose. I'm taking it super easy here because I've got a congenital irregularity in my L5 vertebrae that makes deep backbends impossible for me...and when I try to force my body into them, I get hurt! It's taken me a while to realize that the yoga is for my body, not the other way around. I don't need to try to punish my body for being how it is or *fight my bones*, for the love! I love teaching others to embrace their bodies, too-as they are, without judgment, but open to new possibilities. Grateful for mentors and teachers who are showing me the way, like @mindbodysolutions, @diannebondyyoga, @bodypositiveyoga_, @jivana108 and @yoga_international. How do mountain pose and upward salute work best for YOU? 💛🙏 Official challenge sponsors: @bodylove4all @radicalbodylove @bodypositiveyoga_ @theyogabodyproject @accessibleyoga @thus_we_cat_conclude Official hashtags: #bl4ayoga #radicalbodyloveyoga #accessibleyoga #bodypositiveyoga #theyogabodyproject #bodypositivesummer #SunSalutations #mountainpose #tadasana #upwardsalute #urdvahastasana #yogateacher #adaptiveyogateacher #sarahendersonyoga

I am so guilty of having the mindset that eating salad and cutting out all the 'bad food' would make me healthy. I now see that when I have that mindset, I am setting myself up for failure. Setting harsh restrictions does not get results but having no control doesn't get results either. I am still working to find a happy medium but being healthy is so much more than just eating the right things or working out. 😌 #Repost @wonder_queens (@get_repost) ・・・ WORD! 🙌🏻 . . . . #bodypositive #bodypositivity #bodytransformation #bodypositivesummer #summer #bikinibody #selflove #selfacceptance #survey #selfcare #loveyourself #love #meme #memes #cute #l4l #like4like #follow #shoutout #sfs #health #healthylifestyle #fit #meme #memes

Bending toward change! My motto is do you. #doyou My favourite saying? Other people's opinions of me are none of my business. #yogaandbodyimagecoalition #yoga #yogaforall #justiceforall #bodypositivesummer @ybicoalition @yogasteya @accessibleyoga @amber_karnes @yogi_artist_photog @thefeistyyogi @curvygirlmeetsyoga @yogaleticswear @nataliecummingsyoga @peoplesyoga @curvesomeyoga @yesyogahascurves @wearyourvoicemag

#Repost @mybodydoes with @repostapp ・・・ We're thrilled to finally launch our body positive beach bag: Don't Worry, Beach Happy. Illustrated by the wonderful @maevenn who drew as many body types, races, abilities and gender expressions as we could fit on a bag! We hope you like it as much as we do. You can buy them for $25 through the link in our profile. All proceeds go to cover our costs and any extra profit will be donated to an LGBT charity (still deciding on the right one so let us know if you have suggestions!) #bodypositive #everybodyisagoodbody #fatkini #mybodydoes #bodypositivesummer I want one

Repeat after me, I am enough, I have enough, I do enough. Today is all about taking care of you. Do you baby and take care of you #mybodymylife #yogaatanysize #bodylove #bodypositivesummer #yogaforall #happinessfirst @ybicoalition @yogasteya @accessibleyoga @infinitystrap @lineagewear @greentreeyogala @amber_karnes