It was late last night as I was preparing a class for the following day. I was writing my meditation when suddenly this boy came and placed his head in my lap as in to say, "mom, no need to plan, just speak from the heart." Okay let's be real, he said, "pet me now human!" Still in that moment, I could feel that unconditional love my dog has for me and Brandon. It's a pure love, we are perfect in his eyes. Being a bigger woman, I had self doubt and anger towards myself. I have always been a curvy woman, and it has taken many years to accept myself just the way I am. I wonder, why can't we see ourselves in that light? Why can't we have that unconditional love towards ourselves? We often sit in judgement of our bodies our minds, even others. Maybe that's why dogs have come into our lives, to remind us that we are worth everything, we are worthy! And as he continues to bump my nose as I write this, I have my pup to thank for today's meditation, as I speak this mantra today I will know. "I am loved, I am worthy!" #loveyourself #loveyourdog #muttsofinstagram #puppiesofinstagram #lovemysize #completelyopenheart #youareperfect #youarepowerful #youarebeautiful #yogayogayoga #yogaeverydamnday #yogainthemorning #mindfulmeditation #curvygirl #curvylove #yogaatanysize #yogaforeverybody #dogshealyou #lovemysize
