May 17, 2024
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(via Pinterest || Curated with love by yogadaily || Curated with love by yogadaily)
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Happy International Day of Yoga!!
Today we celebrate the International Day of Yoga. This worldwide celebration wants to spread awareness about holistic health and fitness by practising a millenary discipline such as Yoga. This year’s International Yoga Day 2023 theme is Vasdhaiv Kutumbakam. Vasudhaiva Kutumbakam – वसुधैव कुटुम्बकम् is a Sanskrit phrase that literally means ‘the whole world is a single family‘ or ‘the world is…
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Tadasana
10 Popular Yoga Poses
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***ASANAS DE PIE***
Las asanas de pie, como tadasana (B.K.S. Iyengar en la foto) son imprescindibles para desarrollar un buen contacto de las plantas de los pies con el suelo. Si los pies y los tobillos colapsan, la espalda baja y el resto del cuerpo estarán fatigados, pues son los cimientos del edificio que es nuestro cuerpo.
Finding my #tadasana on a tada 🏔. • Who’s coming with me to @barcelonayogaconference this weekend? I will be presenting three classes with these amazing yogis and yoga teachers: @delia.indrayoga @reebiesw @dariocalvaruso @davidkamkw @wariananda @ohm.mia • And don’t miss my #powerininversions workshop in @yogaonebydir from Jul 13-15 (weekend after @barcelonayogaconference ) • Sign up with details on bio. • #yogashorts by @lululemonhk, while I braved the cool with a #pinchamayurasana #forearmbalance (at Hong Kong International Airport 香港國際機場) https://www.instagram.com/p/BzaukqVjSqX/?igshid=1k7nd6ds3th9f
YO!Yoga Onion
-Tadasana / Mountain Pose& Gravity (7)-
I had simply forgotten about gravity as an irrelevant fact. Perhaps, the purpose of yoga or mindfulness meditation is meant to allow us the time to acknowledge such vital cosmic functions. The reality behind what we see, in our day-to-day life, is invisible.
-山のポーズ・タダーサナと重力の関係(7)-
地球や宇宙の恩恵を全く無視して暮らし
てきた自分。忘れて暮らしている自分。
ヨガでも、マインドフルネスでも良い
です。それは、私たちが宇宙の営みに
よって生かされていることを意識する
時間なのではないでしょうかー日々の
生活の中で見えている事柄の背後に
実存する、目に見えない事実について。