#bendybabe

Starting the week off right is such a game changer for me. It really changes my whole perspective and sets me up for success. . This week’s kick off: Peeled my butt out of bed before 6am. Gym for leg day with a side of abs. Sat in meditation thanks to @jessicajeanmuir #meditation #accountabilitygroup AND got to listen to @brenebrown on @audible I’m calling it #mondayslay . What did you do today to set yourself for success? . . Jumping in on #ManifestMobility with @fitqueenirene @robinmartinyoga @themobilitymanifesto with this variation on #pincha #hollowback . . . #hollowbackpincha #pinchamayurasana #yogachallenge #bendybabe #yogababe #mondaymotivation #mondaybumday #aerie #aeriereal #thesweatlife #movementculture #movementismedicine #motivationmonday #nevermissamonday #wildwoman #getbendy (at Movement Climbing and Fitness) https://www.instagram.com/p/BzqfoJMnlc1/?igshid=ml0xirnhjpdk

Sometimes life gets hard. The thing about that though is that all of a sudden I can literally feel the surge of love from all of the people in my life to support me and for you all I am eternally grateful. I am a lucky ass bitch with the greatest family and friends a girl could ask for. . That’s all I’ve got today y’all. Sometimes things are ugly but more often than not there is beauty to be found in those spaces. . . #gratefulaf . . #grateful #gratefulheart #openyourheart #heartopener #bendybabe #bendy #yoga #lululemon #thesweatlife #coloradolife #redhead #yogababe #yogababes #backbends #bendyyogis #backbend #backbendlove #monday #livingwithanxiety #anxietyrelief (at City Park) https://www.instagram.com/p/Bte0ADHFkAR/?utm_source=ig_tumblr_share&igshid=132s554es2wap

This wild ass snow day has me SO excited to ski this weekend!! I’ll be at @breckenridgemtn on Saturday! Let me know if you’ll be there too! . . . . #snowga #hikinggirls #optoutside #getoutside #optoutside🌲 #getoutsidemore #coloradogirl #coloradogirls #girlswhohike #mountaingirls #kingdancer #coloradomountains #yogababe #snowday #skiseason #bendybabe #yoga (at William Hayden Green Mountain Park) https://www.instagram.com/p/BtBz1NbAx6R/?utm_source=ig_tumblr_share&igshid=l7swk7d3t5n6

I am trying to live a more authentic life. ✨ I am trying to live in a way that makes my soul feel good. ✨ Spreading kindness. ✨ Standing up for what I believe in regardless of the consequences. ✨ Acknowledging my privilege and using it to speak up for those who might not be able to speak for themselves. ✨ Leaving this world a better place than I found it. ✨ Spreading love & joy. ✨ And remembering that I and everyone else are a work in progress & none of us are perfect. ✨ #workinprogress ✨ pc: @byronimo ✨ #yogaeverydamnday #yogini #yogalove #crazysexyyoga #yogaeverywhere #getbendy #matsyasana #lululemon #spiritualgangster #love #bendybabe #bendybabes #selfgrowth #yogajourney #wereallonajourney #yoga #yogapractice #yogaphoto (at City Park, Denver)

MOVE TO FEEL GOOD . I remember in college I would go to the gym and run on the treadmill (which I HATED) and do endless core work because more than anything I wanted to change the way my body looked. . I remember meticulously planning my workout schedules for the entire week to make sure I got everything in so my body would look good. . NO 👏🏼 MORE 👏🏼 . Here’s to moving our bodies in ways that feel good. . Here’s to feeling good in our bodies. . Here’s to not working out because we hate our bodies but moving them because we LOVE them. . . . #bendybabe #bendyback #hollowback #hollowbackhandstand #inversionpractice #movementismedicine #movementculture #movementheals #movementmedicine #intuitiveeating #intuitiveeatingjourney #liveintuitively #divinefeminineenergy #gymsharkwomen #gymsharkleggings #gymshark #inkedwoman #inkedwomen #inkedbabes #movementmeditation (at Movement Climbing + Fitness Baker) https://www.instagram.com/p/CFNN5vqDGle/?igshid=1ohj4kv26jz43

Casual 😂 #happymonday . . . 📸 @byronimo . . . #yogaeverydamnday #yogalove #yogainspiration #yogajunkie #yoga #yogaposes #fallendancer #dancer #getbendy #bendybitch #bendybabe #pretzellife #flexibility #heartopener #backbend #flippedgrip #foottohead #summerliving #summerlife #summer #colorado_daily #coloradogram #denver #denvercolorado #flexible (at City Park, Denver)