#beefbones

Brewing some beef bone 😋 broth this week. #beefbones #bonebroth #dietcoach #guthealth #beautyelixir #foodmatters #healthandbeauty4ever (at Converse, Texas) https://www.instagram.com/p/CAVQ8hZn3_E/?igshid=gjb6vxf12ohz

#beefbroth #beefbones #homecooking (at Willowdale, Toronto) https://www.instagram.com/p/CALB8pphFjq/?igshid=1djg4dqqq0ccc

Salmon seasoned with @gentrys_bbq Seafood, @papavalleywagyu bone marrow with a sauce made from @bannerbutteratl Red Pepper Mash, Parsley, shallots, apple cider vinegar, chicken broth, garlic, thyme, salt and pepper topped with sautéed chanterelle mushrooms and served with steamed then sautéed broccoli. The marrow was spooned onto a toasted freshly baked sourdough bread. This meal was small, but mighty! Good eats. The salmon and marrow were cooked on the large @biggreenegg at 400 degrees. The marrow cooked for about 22 minutes and was some of the best I’ve had. The salmon cooked on a cedar plank until it reached 139 internal. I used @fogocharcoal for fuel. #papavalleywagyu #papavalley #bonemarrow #marrow #beefbones #bannerbutter #salmon #gentrysbbq #chanterelles #mushrooms #broccolini #calphalon #fogocharcoal #kickashbasket #biggreenegg #bgenation #bge (at Southern Hills, Springfield) https://www.instagram.com/p/BxgfY-xngDO/?igshid=1qu93hx55tjx6

Cooking some bone marrow from @papavalleywagyu with a side of cedar planked salmon. The seafood is seasoned with @gentrys_bbq Lucyloo. I also have some chanterelle mushrooms, a fantastic sauce and som broccoli in the steamer. #papavalleywagyu #papavalley #bonemarrow #marrow #beefbones #bannerbutter #salmon #gentrysbbq #chanterelles #mushrooms #broccolini #calphalon #fogocharcoal #kickashbasket #biggreenegg #bgenation #bge (at Springfield, Missouri) https://www.instagram.com/p/BxgaeMZHSbj/?igshid=sozx0le8gzq

Prepping some bone marrow from @papavalleywagyu. This has been in a @cambromfg container with water and sea salt for a day. I’m going to cook the bones on the large @biggreenegg with some @bannerbutteratl Red Pepper Mash in a few! Stay tuned. #papavalleywagyu #papavalley #bonemarrow #marrow #beefbones #bannerbutter #redpeppermash #cambro #fiestaspices #seasalt #biggreenegg #bgenation #bge (at Springfield, Missouri) https://www.instagram.com/p/BxgQXBWHJjE/?igshid=1nnmzn1rsavl8

Making a pot of beef bone broth. Salt pepper garlic celery nothing else. #bonebroth #50dollartech #Wildwood #wildwoodnj #wildwoods #wildwood365 #wildwoodboardwalk #wildwoodbeach #jerseyshore #devito #beefbones (at Wildwood, New Jersey)

#day45 of #100daysofgratitude . . . Today I am grateful for stumbling across this local company based out of #Berkley #mi that makes amazing, #Healing #bonebroth. I have been drinking this daily for almost 2 weeks now and I noticed a difference on the second day. Really helps to heal the gut and reduce inflammation #beefbones #chickenbones #gi #autoimmune (at Berkley, Michigan)

Bone broth. Amazing electrolytes especially when you are Keto. I used @bearfaceduk #beefbones with bay leaf, celery, carrots, onions all from @groobarbswildfarm in the pressure cooker @instapotaddict I made four litres of which @mikedonnanperformance has been drinking half. I used the other half for soup, casserole and this beef hot and sour dish. #postworkout this is an amazingly replenishing meal. Simmer the broth with chopped garlic, ginger, lemongrass, chilli, coriander stalks, star anise and kaffir lime leaves for 20mins. In the meantime grill sirloin steak to medium rare, rest and finely slice. Finish off the broth with fish sauce and lime juice to taste. I added some tamarind in here too and used up masses of #kale then placed the #sirloinsteak on top. Absolutely delicious. #hotandsoursoup #organicproduce #locallygrown #carbonfootprint #asianfood #collagen #bonebroth #keto #ketouk #electrolytes #magnesium #potassium #sodium #lchf #asianbroth