#bearkomplex

Thanks @bearkomplex for providing us with these great grips at the @crossfitgames …. Finally tried them out and truly enjoyed the comfort they have! #mayhemathlete #glorytogod #bearkomplex #bearkomplexgrips #crossfit https://www.instagram.com/p/CiaR65nrKZr/?igshid=NGJjMDIxMWI=

loving my new backpack and patches #bearkomplex https://www.instagram.com/p/CM0rqMGnW4E/?igshid=br5uhjbkfsy5

e̷x̷p̷o̷s̷e̷ y̷o̷u̷r̷ w̷e̷a̷k̷n̷e̷s̷s̷e̷s̷ - b̷u̷i̷l̷d̷ y̷o̷u̷r̷ s̷t̷r̷e̷n̷g̷t̷h̷ #fitness #health #bearkomplex #rogue #hwpo https://www.instagram.com/p/CEmH8PGg6U4/?igshid=13xvdb2canm3x

Saturdays are meant for sweat!💪🏋️‍♀️🥵 ▫️ 😍I love a Saturday morning at @sargentfitness and this morning was no exception ❤ ▫️ #barbellworkout #barbellcomplex #bearkomplex #saturday #saturdaysweat #rpdiet #projectthiccness #barbellcycling #sargentfitness #sargentsquad #Viking #Crossfit #crossfitmindset #embracehardship #sargentsquadsummer #topsoff #sweatfest #sweatyminger #crossfitwanker (at Sargent Fitness) https://www.instagram.com/p/CEMJHU1AbO4/?igshid=53fi1ot66ixs

c̷o̷n̷v̷e̷r̷s̷a̷t̷i̷o̷n̷s̷ w̷i̷t̷h̷ p̷e̷o̷p̷l̷e̷... c̷r̷a̷z̷y̷ h̷o̷w̷ o̷n̷e̷ d̷a̷y̷, t̷h̷e̷ l̷e̷g̷e̷n̷d̷s̷ f̷o̷r̷g̷e̷t̷ t̷h̷a̷t̷ t̷h̷e̷y̷ e̷q̷u̷a̷l̷ #chestee #romwod #bearkomplex #junk #fitness #crossfit #pulluporshutup (at Honor Your Barbell) https://www.instagram.com/p/CECK7NDgVaR/?igshid=yhmsup2uweke

T̷h̷i̷s̷ b̷o̷u̷l̷d̷e̷r̷ o̷n̷ m̷y̷ s̷h̷o̷u̷l̷d̷e̷r̷ g̷e̷t̷s̷ h̷e̷a̷v̷y̷ a̷n̷d̷ h̷a̷r̷d̷e̷r̷ t̷o̷ h̷o̷l̷d̷ A̷n̷d̷ t̷h̷i̷s̷ l̷o̷a̷d̷ i̷s̷ l̷i̷k̷e̷ t̷h̷e̷ w̷e̷i̷g̷h̷t̷ o̷f̷ t̷h̷e̷ w̷o̷r̷l̷d̷ a̷n̷d̷ I̷ t̷h̷i̷n̷k̷ m̷y̷ n̷e̷c̷k̷ i̷s̷ b̷r̷e̷a̷k̷i̷n̷' S̷h̷o̷u̷l̷d̷ I̷ j̷u̷s̷t̷ g̷i̷v̷e̷ u̷p̷ o̷r̷ t̷r̷y̷ t̷o̷ l̷i̷v̷e̷ u̷p̷ t̷o̷ t̷h̷e̷s̷e̷ e̷x̷p̷e̷c̷t̷a̷t̷i̷o̷n̷s̷? #xd #bearkomplex #fitness #strongman #workout #homegym #reebok #junk #whoop #movefastliftheavy https://www.instagram.com/p/CD6alErgVsv/?igshid=emqyq7dv7db1

Do you have the “IT” factor? ——— Ability to Self Analyze It is the ability to understand ones self in any situation. It is the ability to fully understand what they can do to help their team win, and how to execute it. It is easy to analyze others, but those who can understand and analyze themselves have The “IT” Factor. ——— The “IT” factor can come from self confidence, experience, or even competitiveness. When your name is called are you able to step up to the challenge and perform your best? ——— Things I do to help find my “IT” factor: • Trust Yourself • One Lift, Snap, Shot at a time • Focus on the task at hand ——— Very proud to have found my “IT” factor last weekend. Even without the training I had hoped for leading up to the meet, I was still able to go 6/6 ( 12/12 total with my wife @nicole.roggow ) and reaching our goals of qualifying for The Arnold. #junk #bearkomplex #olympicweightlifting #thearnold #HONOR #teamdriven https://www.instagram.com/p/B7CmnEZgjTc/?igshid=1u9fvyuf717os

Getting #CrossFit ready for the new year 🙌🙌 Now the hard work begins #TuffWraps #BearKomplex #Exercise #Gym #GymLife #GymRat #Fitness #Cardio #WeightLoss #Swimming #LosingWeight #HealthyLiving #WeightLossJourney #WeightLifting #Workout #Progress #GetFit #GetStrong #Healthy #HealthyLifestyle #Lifestyle #FitLife #FitLifestyle #Motivation #GetLean #FitnessMotivation #HIIT #Fitspiration https://www.instagram.com/p/BsBgfLmg5KG/?utm_source=ig_tumblr_share&igshid=dxq3j3uvepnv